A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness.

A) to reduce muscle soreness.
B) All of the answers are correct
C) To improve recovery time.
D) To safely lower your heart rate.
E) to feel better sooner

A) To prevent injury
B) to slow you down
C) to look fashionable
D) to match your outfit

A) Crocs
B) Boots
C) Gym Shoes
D) Open toe sandals

A) All of these answers are corrects.
B) so no one gets hurts
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To reduce the swelling of an injury
B) to take a break
C) to make you feel better
D) to drink the melted ice

A) Helmet
B) Knee pads
C) shin guards
D) Elbow Pads

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) Because you can't hear

A) False
B) True

A) True
B) False