A) Reducing muscle stiffness.
B) Prevention of injuries
C) Increase blood flow to working muscles
D) All of these answers are correct

A) All of the answers are correct
B) to reduce muscle soreness.
C) To safely lower your heart rate.
D) To improve recovery time.
E) to feel better sooner

A) To prevent injury
B) to look fashionable
C) to match your outfit
D) to slow you down

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) so no one gets hurts
B) All of these answers are corrects.
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) to take a break
B) To reduce the swelling of an injury
C) to make you feel better
D) to drink the melted ice

A) Elbow Pads
B) Helmet
C) Knee pads
D) shin guards

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) So you don't break it
D) Because you can't hear

A) False
B) True

A) True
B) False