A) Reducing muscle stiffness
B) All of these answers are correct
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To safely lower the heart rate
B) To feel better sooner
C) All of these answers are correct
D) To reduce muscle soreness

A) To prevent injury
B) To look fashionable
C) To match your outfit
D) to slow you down

A) Gym Shoes
B) Open toe sandals
C) Boots
D) Crocs

A) to protect the equipment from being damaged
B) So no one gets hurt
C) so you know how to properly use the equipment
D) All of these are corrcet

A) To drink the melted ice
B) To take a break
C) To reduce swelling of an injury
D) To make you feel better

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) because you can't hear

A) Elbow Pads
B) Shin guards
C) Knee Pads
D) Helmet

A) False
B) True

A) True
B) False