A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness
D) Prevention of injuries

A) To reduce muscle soreness
B) To safely lower the heart rate
C) All of these answers are correct
D) To feel better sooner

A) To prevent injury
B) To match your outfit
C) to slow you down
D) To look fashionable

A) Boots
B) Gym Shoes
C) Crocs
D) Open toe sandals

A) All of these are corrcet
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To take a break
B) To drink the melted ice
C) To make you feel better
D) To reduce swelling of an injury

A) So you don't break it
B) because you can't hear
C) so you don't lose whatever is in your mouth
D) So you don't choke

A) Knee Pads
B) Helmet
C) Shin guards
D) Elbow Pads

A) False
B) True

A) False
B) True