A) Reducing muscle stiffness.
B) Prevention of injuries
C) Increase blood flow to working muscles
D) All of these answers are correct

A) To safely lower your heart rate.
B) to reduce muscle soreness.
C) to feel better sooner
D) To improve recovery time.
E) All of the answers are correct

A) to look fashionable
B) To prevent injury
C) to match your outfit
D) to slow you down

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) to protect the equipment from being damaged
B) so no one gets hurts
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) To reduce the swelling of an injury
B) to take a break
C) to drink the melted ice
D) to make you feel better

A) Knee pads
B) shin guards
C) Helmet
D) Elbow Pads

A) So you don't lose whatever is in your mouth
B) Because you can't hear
C) So you don't choke
D) So you don't break it

A) True
B) False

A) False
B) True