A) Increase blood flow to working muscles
B) Reducing muscle stiffness.
C) All of these answers are correct
D) Prevention of injuries

A) to feel better sooner
B) All of the answers are correct
C) To improve recovery time.
D) To safely lower your heart rate.
E) to reduce muscle soreness.

A) To prevent injury
B) to slow you down
C) to match your outfit
D) to look fashionable

A) Crocs
B) Open toe sandals
C) Boots
D) Gym Shoes

A) All of these answers are corrects.
B) so no one gets hurts
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) to drink the melted ice
B) to take a break
C) To reduce the swelling of an injury
D) to make you feel better

A) Knee pads
B) Helmet
C) Elbow Pads
D) shin guards

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) Because you can't hear
D) So you don't choke

A) True
B) False

A) False
B) True