Benefits of Physical Activity - Questionário
  • 1. Staying active can
A) help you get fat.
B) help you control your weight
C) does not help with weight.
D) help you weigh yourself.
  • 2. Staying active can
A) increase your risk of having a heart attack
B) reduce your risk of cardiovascular disease
C) reduce your risk car accidents.
D) increase your risk of having a stroke
  • 3. Staying active can
A) make you eat sugar
B) turn babies into candy
C) give you type 2 diabetes.
D) reduce your risk for type 2 diabetes
  • 4. Staying active can
A) give you cancer.
B) destroy cancer forever.
C) reduce your risk of some cancers
D) turns cancer into candy .
  • 5. Staying active can
A) strengthen your t-shirts.
B) make you banes weak.
C) make your muscles weak
D) Strengthen your bones and muscles
  • 6. Staying active can
A) make you sad
B) destroy brain cells.
C) make you stressed
D) improve your mental health and mood
  • 7. Staying active can
A) improve your ability to do daily activities and prevent falls, if you’re an older adult
B) help to teach you how to fly without the need of a yellow star to power you cells
C) make you susceptible to kryptonite
D) make you fall down a lot when you are older
  • 8. Staying active can
A) make you immortal.
B) decrease your chances of living longer
C) increase your chances of living longer
D) create a clone body for you that will live in forever.
  • 9. Staying active can
A) kill bad brain cells.
B) make it easier for the brain to grow new neuronal connections
C) grow a new brain,
D) shrinks your brain
  • 10. Staying active can
A) make you feel good about global warming.
B) make you feel better about yourself.
C) make you feel bad about life.
D) make babies fly.
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