A) Prevention of injuries
B) Reducing muscle stiffness
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To safely lower the heart rate
B) To reduce muscle soreness
C) To feel better sooner
D) All of these answers are correct

A) to slow you down
B) To look fashionable
C) To prevent injury
D) To match your outfit

A) Open toe sandals
B) Gym Shoes
C) Boots
D) Crocs

A) to protect the equipment from being damaged
B) So no one gets hurt
C) so you know how to properly use the equipment
D) All of these are corrcet

A) To make you feel better
B) To take a break
C) To drink the melted ice
D) To reduce swelling of an injury

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't choke

A) Shin guards
B) Knee Pads
C) Elbow Pads
D) Helmet

A) False
B) True

A) True
B) False