A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness

A) All of these answers are correct
B) To safely lower the heart rate
C) To feel better sooner
D) To reduce muscle soreness

A) To match your outfit
B) to slow you down
C) To prevent injury
D) To look fashionable

A) Crocs
B) Open toe sandals
C) Gym Shoes
D) Boots

A) to protect the equipment from being damaged
B) So no one gets hurt
C) so you know how to properly use the equipment
D) All of these are corrcet

A) To make you feel better
B) To reduce swelling of an injury
C) To take a break
D) To drink the melted ice

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) because you can't hear

A) Shin guards
B) Knee Pads
C) Helmet
D) Elbow Pads

A) True
B) False

A) False
B) True