A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness
D) Prevention of injuries

A) All of these answers are correct
B) To safely lower the heart rate
C) To reduce muscle soreness
D) To feel better sooner

A) to slow you down
B) To look fashionable
C) To match your outfit
D) To prevent injury

A) Crocs
B) Open toe sandals
C) Boots
D) Gym Shoes

A) So no one gets hurt
B) so you know how to properly use the equipment
C) All of these are corrcet
D) to protect the equipment from being damaged

A) To make you feel better
B) To reduce swelling of an injury
C) To drink the melted ice
D) To take a break

A) So you don't break it
B) because you can't hear
C) So you don't choke
D) so you don't lose whatever is in your mouth

A) Helmet
B) Knee Pads
C) Shin guards
D) Elbow Pads

A) True
B) False

A) True
B) False