A) Reducing muscle stiffness.
B) Prevention of injuries
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To improve recovery time.
B) To safely lower your heart rate.
C) All of the answers are correct
D) to reduce muscle soreness.
E) to feel better sooner

A) to slow you down
B) to match your outfit
C) To prevent injury
D) to look fashionable

A) Crocs
B) Gym Shoes
C) Open toe sandals
D) Boots

A) so you know how to properly use the equipment
B) All of these answers are corrects.
C) so no one gets hurts
D) to protect the equipment from being damaged

A) To reduce the swelling of an injury
B) to make you feel better
C) to drink the melted ice
D) to take a break

A) Knee pads
B) Elbow Pads
C) shin guards
D) Helmet

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) True
B) False

A) True
B) False