A) Increase blood flow to working muscles
B) All of these answers are correct
C) Prevention of injuries
D) Reducing muscle stiffness.

A) All of the answers are correct
B) to reduce muscle soreness.
C) to feel better sooner
D) To safely lower your heart rate.
E) To improve recovery time.

A) To prevent injury
B) to match your outfit
C) to look fashionable
D) to slow you down

A) Crocs
B) Gym Shoes
C) Boots
D) Open toe sandals

A) All of these answers are corrects.
B) so no one gets hurts
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) to take a break
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to make you feel better

A) Helmet
B) Knee pads
C) Elbow Pads
D) shin guards

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) Because you can't hear

A) False
B) True

A) True
B) False