A) Prevention of injuries
B) Reducing muscle stiffness.
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To safely lower your heart rate.
B) to reduce muscle soreness.
C) To improve recovery time.
D) to feel better sooner
E) All of the answers are correct

A) to slow you down
B) to match your outfit
C) To prevent injury
D) to look fashionable

A) Boots
B) Gym Shoes
C) Open toe sandals
D) Crocs

A) so no one gets hurts
B) All of these answers are corrects.
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) to make you feel better
B) to take a break
C) To reduce the swelling of an injury
D) to drink the melted ice

A) Knee pads
B) Elbow Pads
C) shin guards
D) Helmet

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) Because you can't hear

A) True
B) False

A) False
B) True