A) All of these answers are correct
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) Prevention of injuries

A) to reduce muscle soreness.
B) All of the answers are correct
C) To improve recovery time.
D) to feel better sooner
E) To safely lower your heart rate.

A) to slow you down
B) To prevent injury
C) to match your outfit
D) to look fashionable

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) so you know how to properly use the equipment
B) so no one gets hurts
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) to drink the melted ice
B) to make you feel better
C) to take a break
D) To reduce the swelling of an injury

A) shin guards
B) Helmet
C) Elbow Pads
D) Knee pads

A) Because you can't hear
B) So you don't choke
C) So you don't lose whatever is in your mouth
D) So you don't break it

A) False
B) True

A) False
B) True