A) Reducing muscle stiffness
B) Prevention of injuries
C) Increase blood flow to working muscles
D) All of these answers are correct

A) To feel better sooner
B) All of these answers are correct
C) To safely lower the heart rate
D) To reduce muscle soreness

A) to slow you down
B) To match your outfit
C) To look fashionable
D) To prevent injury

A) Gym Shoes
B) Crocs
C) Open toe sandals
D) Boots

A) So no one gets hurt
B) All of these are corrcet
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To make you feel better
B) To reduce swelling of an injury
C) To take a break
D) To drink the melted ice

A) so you don't lose whatever is in your mouth
B) because you can't hear
C) So you don't break it
D) So you don't choke

A) Elbow Pads
B) Helmet
C) Shin guards
D) Knee Pads

A) True
B) False

A) True
B) False