A) Reducing muscle stiffness
B) All of these answers are correct
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To reduce muscle soreness
B) To feel better sooner
C) To safely lower the heart rate
D) All of these answers are correct

A) To look fashionable
B) To prevent injury
C) to slow you down
D) To match your outfit

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) So no one gets hurt
D) All of these are corrcet

A) To reduce swelling of an injury
B) To make you feel better
C) To drink the melted ice
D) To take a break

A) So you don't choke
B) because you can't hear
C) so you don't lose whatever is in your mouth
D) So you don't break it

A) Elbow Pads
B) Knee Pads
C) Helmet
D) Shin guards

A) False
B) True

A) False
B) True