A) Prevention of injuries
B) Reducing muscle stiffness.
C) Increase blood flow to working muscles
D) All of these answers are correct

A) to reduce muscle soreness.
B) To improve recovery time.
C) All of the answers are correct
D) To safely lower your heart rate.
E) to feel better sooner

A) To prevent injury
B) to slow you down
C) to match your outfit
D) to look fashionable

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) so no one gets hurts
D) All of these answers are corrects.

A) to make you feel better
B) To reduce the swelling of an injury
C) to take a break
D) to drink the melted ice

A) Elbow Pads
B) Knee pads
C) shin guards
D) Helmet

A) So you don't choke
B) So you don't break it
C) So you don't lose whatever is in your mouth
D) Because you can't hear

A) False
B) True

A) False
B) True