A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Prevention of injuries

A) To safely lower your heart rate.
B) All of the answers are correct
C) to reduce muscle soreness.
D) To improve recovery time.
E) to feel better sooner

A) To prevent injury
B) to match your outfit
C) to slow you down
D) to look fashionable

A) Open toe sandals
B) Gym Shoes
C) Crocs
D) Boots

A) All of these answers are corrects.
B) to protect the equipment from being damaged
C) so no one gets hurts
D) so you know how to properly use the equipment

A) to make you feel better
B) To reduce the swelling of an injury
C) to take a break
D) to drink the melted ice

A) Helmet
B) shin guards
C) Elbow Pads
D) Knee pads

A) So you don't choke
B) So you don't break it
C) So you don't lose whatever is in your mouth
D) Because you can't hear

A) True
B) False

A) True
B) False