A) All of these answers are correct
B) Reducing muscle stiffness.
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To safely lower your heart rate.
B) to reduce muscle soreness.
C) All of the answers are correct
D) to feel better sooner
E) To improve recovery time.

A) to slow you down
B) To prevent injury
C) to match your outfit
D) to look fashionable

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) so no one gets hurts
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) to make you feel better
B) to take a break
C) To reduce the swelling of an injury
D) to drink the melted ice

A) Elbow Pads
B) Knee pads
C) shin guards
D) Helmet

A) So you don't choke
B) So you don't break it
C) Because you can't hear
D) So you don't lose whatever is in your mouth

A) False
B) True

A) False
B) True