A) Reducing muscle stiffness
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To reduce muscle soreness
B) To safely lower the heart rate
C) To feel better sooner
D) All of these answers are correct

A) To look fashionable
B) to slow you down
C) To match your outfit
D) To prevent injury

A) Gym Shoes
B) Boots
C) Crocs
D) Open toe sandals

A) All of these are corrcet
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To make you feel better
B) To drink the melted ice
C) To reduce swelling of an injury
D) To take a break

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) because you can't hear

A) Elbow Pads
B) Helmet
C) Knee Pads
D) Shin guards

A) False
B) True

A) False
B) True