A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness

A) All of these answers are correct
B) To feel better sooner
C) To safely lower the heart rate
D) To reduce muscle soreness

A) To look fashionable
B) to slow you down
C) To prevent injury
D) To match your outfit

A) Open toe sandals
B) Gym Shoes
C) Boots
D) Crocs

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these are corrcet
D) So no one gets hurt

A) To reduce swelling of an injury
B) To make you feel better
C) To drink the melted ice
D) To take a break

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) because you can't hear
D) So you don't choke

A) Shin guards
B) Elbow Pads
C) Knee Pads
D) Helmet

A) True
B) False

A) False
B) True