A) Reducing muscle stiffness
B) Increase blood flow to working muscles
C) Prevention of injuries
D) All of these answers are correct

A) All of these answers are correct
B) To safely lower the heart rate
C) To reduce muscle soreness
D) To feel better sooner

A) To prevent injury
B) to slow you down
C) To look fashionable
D) To match your outfit

A) Boots
B) Gym Shoes
C) Crocs
D) Open toe sandals

A) to protect the equipment from being damaged
B) So no one gets hurt
C) so you know how to properly use the equipment
D) All of these are corrcet

A) To make you feel better
B) To drink the melted ice
C) To take a break
D) To reduce swelling of an injury

A) because you can't hear
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) Shin guards
B) Helmet
C) Elbow Pads
D) Knee Pads

A) True
B) False

A) True
B) False