A) Prevention of injuries
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) All of these answers are correct

A) to reduce muscle soreness.
B) To improve recovery time.
C) All of the answers are correct
D) To safely lower your heart rate.
E) to feel better sooner

A) to slow you down
B) To prevent injury
C) to match your outfit
D) to look fashionable

A) Boots
B) Gym Shoes
C) Open toe sandals
D) Crocs

A) so you know how to properly use the equipment
B) All of these answers are corrects.
C) to protect the equipment from being damaged
D) so no one gets hurts

A) to take a break
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to make you feel better

A) shin guards
B) Helmet
C) Knee pads
D) Elbow Pads

A) So you don't choke
B) So you don't break it
C) Because you can't hear
D) So you don't lose whatever is in your mouth

A) True
B) False

A) False
B) True