A) All of these answers are correct
B) Increase blood flow to working muscles
C) Prevention of injuries
D) Reducing muscle stiffness.

A) To improve recovery time.
B) All of the answers are correct
C) to reduce muscle soreness.
D) to feel better sooner
E) To safely lower your heart rate.

A) To prevent injury
B) to look fashionable
C) to slow you down
D) to match your outfit

A) Boots
B) Crocs
C) Open toe sandals
D) Gym Shoes

A) to protect the equipment from being damaged
B) so no one gets hurts
C) All of these answers are corrects.
D) so you know how to properly use the equipment

A) To reduce the swelling of an injury
B) to drink the melted ice
C) to make you feel better
D) to take a break

A) Elbow Pads
B) shin guards
C) Knee pads
D) Helmet

A) Because you can't hear
B) So you don't break it
C) So you don't choke
D) So you don't lose whatever is in your mouth

A) False
B) True

A) True
B) False