A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness.

A) to feel better sooner
B) To safely lower your heart rate.
C) All of the answers are correct
D) To improve recovery time.
E) to reduce muscle soreness.

A) to slow you down
B) to look fashionable
C) to match your outfit
D) To prevent injury

A) Open toe sandals
B) Gym Shoes
C) Crocs
D) Boots

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) so no one gets hurts
D) All of these answers are corrects.

A) To reduce the swelling of an injury
B) to take a break
C) to make you feel better
D) to drink the melted ice

A) shin guards
B) Knee pads
C) Helmet
D) Elbow Pads

A) Because you can't hear
B) So you don't break it
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) False
B) True

A) True
B) False