A) Reducing muscle stiffness.
B) All of these answers are correct
C) Prevention of injuries
D) Increase blood flow to working muscles

A) to feel better sooner
B) to reduce muscle soreness.
C) All of the answers are correct
D) To improve recovery time.
E) To safely lower your heart rate.

A) to look fashionable
B) to slow you down
C) To prevent injury
D) to match your outfit

A) Boots
B) Gym Shoes
C) Crocs
D) Open toe sandals

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) so no one gets hurts

A) to make you feel better
B) To reduce the swelling of an injury
C) to drink the melted ice
D) to take a break

A) Elbow Pads
B) shin guards
C) Knee pads
D) Helmet

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) So you don't choke

A) False
B) True

A) True
B) False