A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) All of these answers are correct
C) To feel better sooner
D) To reduce muscle soreness

A) To prevent injury
B) to slow you down
C) To match your outfit
D) To look fashionable

A) Open toe sandals
B) Gym Shoes
C) Crocs
D) Boots

A) All of these are corrcet
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To reduce swelling of an injury
B) To take a break
C) To make you feel better
D) To drink the melted ice

A) So you don't break it
B) because you can't hear
C) so you don't lose whatever is in your mouth
D) So you don't choke

A) Shin guards
B) Elbow Pads
C) Helmet
D) Knee Pads

A) False
B) True

A) True
B) False