A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness

A) To feel better sooner
B) All of these answers are correct
C) To safely lower the heart rate
D) To reduce muscle soreness

A) to slow you down
B) To prevent injury
C) To match your outfit
D) To look fashionable

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) to protect the equipment from being damaged
B) All of these are corrcet
C) So no one gets hurt
D) so you know how to properly use the equipment

A) To make you feel better
B) To drink the melted ice
C) To reduce swelling of an injury
D) To take a break

A) So you don't choke
B) So you don't break it
C) because you can't hear
D) so you don't lose whatever is in your mouth

A) Shin guards
B) Elbow Pads
C) Helmet
D) Knee Pads

A) False
B) True

A) False
B) True