A) All of these answers are correct
B) Increase blood flow to working muscles
C) Reducing muscle stiffness
D) Prevention of injuries

A) To reduce muscle soreness
B) To feel better sooner
C) All of these answers are correct
D) To safely lower the heart rate

A) To match your outfit
B) To prevent injury
C) To look fashionable
D) to slow you down

A) Boots
B) Open toe sandals
C) Crocs
D) Gym Shoes

A) so you know how to properly use the equipment
B) All of these are corrcet
C) So no one gets hurt
D) to protect the equipment from being damaged

A) To reduce swelling of an injury
B) To make you feel better
C) To drink the melted ice
D) To take a break

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't choke

A) Helmet
B) Knee Pads
C) Elbow Pads
D) Shin guards

A) True
B) False

A) True
B) False