A) Increase blood flow to working muscles
B) Reducing muscle stiffness
C) Prevention of injuries
D) All of these answers are correct

A) To reduce muscle soreness
B) To feel better sooner
C) To safely lower the heart rate
D) All of these answers are correct

A) To look fashionable
B) To match your outfit
C) To prevent injury
D) to slow you down

A) Crocs
B) Open toe sandals
C) Boots
D) Gym Shoes

A) to protect the equipment from being damaged
B) All of these are corrcet
C) so you know how to properly use the equipment
D) So no one gets hurt

A) To reduce swelling of an injury
B) To take a break
C) To make you feel better
D) To drink the melted ice

A) So you don't break it
B) So you don't choke
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Knee Pads
B) Elbow Pads
C) Helmet
D) Shin guards

A) False
B) True

A) False
B) True