TEJIS PHE YEAR 3 1ST TERM
  • 1. 1. What is the primary function of the heart?
A) To regulate body temperature
B) To pump blood throughout the body
C) To digest food
D) To breathe oxygen
  • 2. 2. Which part of the body protects the brain?
A) Sternum
B) Spine
C) Skull
D) Ribcage
  • 3. 3. What is the name of the longest bone in the human body?
A) Femur (thigh bone)
B) Tibia (shin bone)
C) Fibula (outer lower leg bone)
D) Humerus (upper arm bone)
  • 4. 4. What is the primary function of the lungs?
A) To breathe oxygen and exchange carbon dioxide
B) To pump blood
C) To regulate body temperature
D) To digest food
  • 5. 5. What is the best way to care for your eyes?
A) Getting regular eye exams and wearing protective glasses
B) Sharing makeup or contact lenses
C) Getting regular eye exams and wearing protective glasses
D) Using digital devices for extended periods
E) Reading in dim light
  • 6. 6. How can you prevent tooth decay?
A) Consuming sugary snacks regularly
B) Brushing teeth once a week
C) Brushing teeth twice a day and visiting the dentist regularly
D) Using mouthwash only
  • 7. 7. What is the best way to care for your skin?
A) Using harsh chemicals on skin
B) Washing skin gently and moisturizing regularly
C) Exposing skin to excessive sunlight
D) Washing skin gently and moisturizing regularly
E) Taking long, hot showers daily
  • 8. 8. How can you prevent hair loss?
A) Tugging or pulling hair excessively
B) Using heat styling tools daily
C) Eating a balanced diet and using gentle hair products
D) Sharing hair accessories
E) Eating a balanced diet and using gentle hair products
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Wearing poorly fitting shoes
B) Ignoring foot pain or discomfort
C) Sharing footwear with others
D) Washing and drying feet regularly and wearing proper footwear
E) Washing and drying feet regularly and wearing proper footwear
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Enhances cardiovascular performance
B) Prevents injuries
C) Improves flexibility
D) Increases muscle strength
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