TEJIS PHE YEAR 3 1ST TERM
  • 1. 1. What is the primary function of the heart?
A) To breathe oxygen
B) To digest food
C) To pump blood throughout the body
D) To regulate body temperature
  • 2. 2. Which part of the body protects the brain?
A) Spine
B) Sternum
C) Ribcage
D) Skull
  • 3. 3. What is the name of the longest bone in the human body?
A) Humerus (upper arm bone)
B) Fibula (outer lower leg bone)
C) Femur (thigh bone)
D) Tibia (shin bone)
  • 4. 4. What is the primary function of the lungs?
A) To digest food
B) To breathe oxygen and exchange carbon dioxide
C) To pump blood
D) To regulate body temperature
  • 5. 5. What is the best way to care for your eyes?
A) Reading in dim light
B) Using digital devices for extended periods
C) Getting regular eye exams and wearing protective glasses
D) Getting regular eye exams and wearing protective glasses
E) Sharing makeup or contact lenses
  • 6. 6. How can you prevent tooth decay?
A) Consuming sugary snacks regularly
B) Using mouthwash only
C) Brushing teeth once a week
D) Brushing teeth twice a day and visiting the dentist regularly
  • 7. 7. What is the best way to care for your skin?
A) Taking long, hot showers daily
B) Exposing skin to excessive sunlight
C) Using harsh chemicals on skin
D) Washing skin gently and moisturizing regularly
E) Washing skin gently and moisturizing regularly
  • 8. 8. How can you prevent hair loss?
A) Eating a balanced diet and using gentle hair products
B) Tugging or pulling hair excessively
C) Eating a balanced diet and using gentle hair products
D) Using heat styling tools daily
E) Sharing hair accessories
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Wearing poorly fitting shoes
B) Ignoring foot pain or discomfort
C) Washing and drying feet regularly and wearing proper footwear
D) Sharing footwear with others
E) Washing and drying feet regularly and wearing proper footwear
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Prevents injuries
B) Increases muscle strength
C) Improves flexibility
D) Enhances cardiovascular performance
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