- 1. What herb is commonly used for improving sleep quality?
A) Turmeric
B) Garlic
C) Ginger
D) Valerian root
- 2. What natural product can help alleviate symptoms of a common cold?
A) Tea tree oil
B) Aloe vera
C) Honey
D) Olive oil
- 3. Which herb is believed to boost the immune system?
A) Rosemary
B) Echinacea
C) Cinnamon
D) Sage
- 4. What remedy is commonly used for reducing inflammation in the body?
A) Peppermint oil
B) Lemon balm
C) Garlic
D) Turmeric
- 5. What is a popular natural remedy for soothing skin irritation?
A) Aloe vera
B) Lemon juice
C) Coconut oil
D) Tea tree oil
- 6. Which herb is known for its calming effects and is often used for stress relief?
A) Cayenne pepper
B) Turmeric
C) Chamomile
D) Ginger
- 7. What herbal remedy is recommended for improving memory and concentration?
A) Ginseng
B) Echinacea
C) Ginkgo biloba
D) Rosemary
- 8. What natural product is known for its antiseptic properties?
A) Castor oil
B) Coconut oil
C) Olive oil
D) Tea tree oil
- 9. Which herb is commonly used to support liver health?
A) Lemon balm
B) Lavender
C) Peppermint
D) Milk thistle
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