A) Increase blood flow to working muscles
B) Reducing muscle stiffness
C) All of these answers are correct
D) Prevention of injuries

A) To feel better sooner
B) All of these answers are correct
C) To reduce muscle soreness
D) To safely lower the heart rate

A) To look fashionable
B) To match your outfit
C) to slow you down
D) To prevent injury

A) Boots
B) Open toe sandals
C) Gym Shoes
D) Crocs

A) All of these are corrcet
B) to protect the equipment from being damaged
C) So no one gets hurt
D) so you know how to properly use the equipment

A) To make you feel better
B) To reduce swelling of an injury
C) To take a break
D) To drink the melted ice

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) because you can't hear

A) Helmet
B) Shin guards
C) Elbow Pads
D) Knee Pads

A) True
B) False

A) True
B) False