A) Increase blood flow to working muscles
B) Reducing muscle stiffness
C) Prevention of injuries
D) All of these answers are correct

A) To safely lower the heart rate
B) All of these answers are correct
C) To feel better sooner
D) To reduce muscle soreness

A) To match your outfit
B) to slow you down
C) To prevent injury
D) To look fashionable

A) Open toe sandals
B) Gym Shoes
C) Crocs
D) Boots

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these are corrcet
D) So no one gets hurt

A) To make you feel better
B) To take a break
C) To drink the melted ice
D) To reduce swelling of an injury

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) because you can't hear
D) So you don't choke

A) Knee Pads
B) Helmet
C) Shin guards
D) Elbow Pads

A) True
B) False

A) False
B) True