A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness.

A) All of the answers are correct
B) to feel better sooner
C) To improve recovery time.
D) to reduce muscle soreness.
E) To safely lower your heart rate.

A) to look fashionable
B) to slow you down
C) to match your outfit
D) To prevent injury

A) Boots
B) Gym Shoes
C) Open toe sandals
D) Crocs

A) so no one gets hurts
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) to take a break
B) to make you feel better
C) To reduce the swelling of an injury
D) to drink the melted ice

A) Knee pads
B) shin guards
C) Helmet
D) Elbow Pads

A) So you don't lose whatever is in your mouth
B) Because you can't hear
C) So you don't break it
D) So you don't choke

A) True
B) False

A) False
B) True