A) All of these answers are correct
B) Reducing muscle stiffness.
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To improve recovery time.
B) to feel better sooner
C) All of the answers are correct
D) to reduce muscle soreness.
E) To safely lower your heart rate.

A) to match your outfit
B) to look fashionable
C) to slow you down
D) To prevent injury

A) Crocs
B) Open toe sandals
C) Gym Shoes
D) Boots

A) to protect the equipment from being damaged
B) All of these answers are corrects.
C) so no one gets hurts
D) so you know how to properly use the equipment

A) to make you feel better
B) To reduce the swelling of an injury
C) to take a break
D) to drink the melted ice

A) Elbow Pads
B) shin guards
C) Knee pads
D) Helmet

A) Because you can't hear
B) So you don't choke
C) So you don't break it
D) So you don't lose whatever is in your mouth

A) True
B) False

A) True
B) False