A) All of these answers are correct
B) Reducing muscle stiffness.
C) Increase blood flow to working muscles
D) Prevention of injuries

A) All of the answers are correct
B) To improve recovery time.
C) To safely lower your heart rate.
D) to reduce muscle soreness.
E) to feel better sooner

A) to match your outfit
B) To prevent injury
C) to look fashionable
D) to slow you down

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) so no one gets hurts
B) to protect the equipment from being damaged
C) All of these answers are corrects.
D) so you know how to properly use the equipment

A) to take a break
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to make you feel better

A) Elbow Pads
B) Knee pads
C) Helmet
D) shin guards

A) So you don't choke
B) Because you can't hear
C) So you don't break it
D) So you don't lose whatever is in your mouth

A) False
B) True

A) True
B) False