A) Prevention of injuries
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) All of these answers are correct

A) to reduce muscle soreness.
B) All of the answers are correct
C) to feel better sooner
D) To safely lower your heart rate.
E) To improve recovery time.

A) to look fashionable
B) To prevent injury
C) to match your outfit
D) to slow you down

A) Gym Shoes
B) Crocs
C) Open toe sandals
D) Boots

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) so no one gets hurts
D) All of these answers are corrects.

A) to take a break
B) to make you feel better
C) to drink the melted ice
D) To reduce the swelling of an injury

A) Knee pads
B) Elbow Pads
C) shin guards
D) Helmet

A) So you don't break it
B) So you don't lose whatever is in your mouth
C) Because you can't hear
D) So you don't choke

A) False
B) True

A) True
B) False