A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness.

A) All of the answers are correct
B) To safely lower your heart rate.
C) To improve recovery time.
D) to reduce muscle soreness.
E) to feel better sooner

A) to match your outfit
B) to slow you down
C) To prevent injury
D) to look fashionable

A) Boots
B) Gym Shoes
C) Crocs
D) Open toe sandals

A) All of these answers are corrects.
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) so no one gets hurts

A) to drink the melted ice
B) To reduce the swelling of an injury
C) to make you feel better
D) to take a break

A) Helmet
B) Knee pads
C) shin guards
D) Elbow Pads

A) So you don't break it
B) So you don't choke
C) So you don't lose whatever is in your mouth
D) Because you can't hear

A) False
B) True

A) True
B) False