Benefits of Physical Activity
  • 1. Staying active can
A) help you control your weight
B) help you get fat.
C) help you weigh yourself.
D) does not help with weight.
  • 2. Staying active can
A) increase your risk of having a heart attack
B) reduce your risk car accidents.
C) reduce your risk of cardiovascular disease
D) increase your risk of having a stroke
  • 3. Staying active can
A) turn babies into candy
B) make you eat sugar
C) give you type 2 diabetes.
D) reduce your risk for type 2 diabetes
  • 4. Staying active can
A) give you cancer.
B) turns cancer into candy .
C) destroy cancer forever.
D) reduce your risk of some cancers
  • 5. Staying active can
A) strengthen your t-shirts.
B) make your muscles weak
C) Strengthen your bones and muscles
D) make you banes weak.
  • 6. Staying active can
A) destroy brain cells.
B) make you stressed
C) make you sad
D) improve your mental health and mood
  • 7. Staying active can
A) improve your ability to do daily activities and prevent falls, if you’re an older adult
B) make you susceptible to kryptonite
C) help to teach you how to fly without the need of a yellow star to power you cells
D) make you fall down a lot when you are older
  • 8. Staying active can
A) make you immortal.
B) decrease your chances of living longer
C) increase your chances of living longer
D) create a clone body for you that will live in forever.
  • 9. Staying active can
A) kill bad brain cells.
B) make it easier for the brain to grow new neuronal connections
C) shrinks your brain
D) grow a new brain,
  • 10. Staying active can
A) make you feel good about global warming.
B) make you feel better about yourself.
C) make you feel bad about life.
D) make babies fly.
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