Benefits of Physical Activity
  • 1. Staying active can
A) help you get fat.
B) help you control your weight
C) does not help with weight.
D) help you weigh yourself.
  • 2. Staying active can
A) reduce your risk of cardiovascular disease
B) increase your risk of having a heart attack
C) reduce your risk car accidents.
D) increase your risk of having a stroke
  • 3. Staying active can
A) make you eat sugar
B) turn babies into candy
C) give you type 2 diabetes.
D) reduce your risk for type 2 diabetes
  • 4. Staying active can
A) turns cancer into candy .
B) destroy cancer forever.
C) reduce your risk of some cancers
D) give you cancer.
  • 5. Staying active can
A) make your muscles weak
B) Strengthen your bones and muscles
C) strengthen your t-shirts.
D) make you banes weak.
  • 6. Staying active can
A) destroy brain cells.
B) make you stressed
C) improve your mental health and mood
D) make you sad
  • 7. Staying active can
A) make you susceptible to kryptonite
B) make you fall down a lot when you are older
C) improve your ability to do daily activities and prevent falls, if you’re an older adult
D) help to teach you how to fly without the need of a yellow star to power you cells
  • 8. Staying active can
A) make you immortal.
B) create a clone body for you that will live in forever.
C) increase your chances of living longer
D) decrease your chances of living longer
  • 9. Staying active can
A) grow a new brain,
B) shrinks your brain
C) make it easier for the brain to grow new neuronal connections
D) kill bad brain cells.
  • 10. Staying active can
A) make you feel better about yourself.
B) make you feel good about global warming.
C) make babies fly.
D) make you feel bad about life.
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