Benefits of Physical Activity
  • 1. Staying active can
A) help you control your weight
B) does not help with weight.
C) help you get fat.
D) help you weigh yourself.
  • 2. Staying active can
A) increase your risk of having a heart attack
B) increase your risk of having a stroke
C) reduce your risk of cardiovascular disease
D) reduce your risk car accidents.
  • 3. Staying active can
A) reduce your risk for type 2 diabetes
B) give you type 2 diabetes.
C) make you eat sugar
D) turn babies into candy
  • 4. Staying active can
A) give you cancer.
B) reduce your risk of some cancers
C) destroy cancer forever.
D) turns cancer into candy .
  • 5. Staying active can
A) make your muscles weak
B) Strengthen your bones and muscles
C) make you banes weak.
D) strengthen your t-shirts.
  • 6. Staying active can
A) make you stressed
B) destroy brain cells.
C) make you sad
D) improve your mental health and mood
  • 7. Staying active can
A) make you fall down a lot when you are older
B) help to teach you how to fly without the need of a yellow star to power you cells
C) make you susceptible to kryptonite
D) improve your ability to do daily activities and prevent falls, if you’re an older adult
  • 8. Staying active can
A) decrease your chances of living longer
B) create a clone body for you that will live in forever.
C) make you immortal.
D) increase your chances of living longer
  • 9. Staying active can
A) shrinks your brain
B) grow a new brain,
C) make it easier for the brain to grow new neuronal connections
D) kill bad brain cells.
  • 10. Staying active can
A) make you feel good about global warming.
B) make babies fly.
C) make you feel bad about life.
D) make you feel better about yourself.
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