A) All of these answers are correct
B) Reducing muscle stiffness
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To reduce muscle soreness
B) To feel better sooner
C) To safely lower the heart rate
D) All of these answers are correct

A) To look fashionable
B) To match your outfit
C) to slow you down
D) To prevent injury

A) Open toe sandals
B) Crocs
C) Boots
D) Gym Shoes

A) So no one gets hurt
B) All of these are corrcet
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To drink the melted ice
B) To take a break
C) To reduce swelling of an injury
D) To make you feel better

A) So you don't choke
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't break it

A) Helmet
B) Shin guards
C) Elbow Pads
D) Knee Pads

A) True
B) False

A) True
B) False