A) Prevention of injuries
B) Reducing muscle stiffness
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To reduce muscle soreness
B) All of these answers are correct
C) To feel better sooner
D) To safely lower the heart rate

A) To look fashionable
B) To match your outfit
C) to slow you down
D) To prevent injury

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) All of these are corrcet
B) so you know how to properly use the equipment
C) So no one gets hurt
D) to protect the equipment from being damaged

A) To drink the melted ice
B) To make you feel better
C) To reduce swelling of an injury
D) To take a break

A) So you don't break it
B) So you don't choke
C) because you can't hear
D) so you don't lose whatever is in your mouth

A) Knee Pads
B) Elbow Pads
C) Helmet
D) Shin guards

A) False
B) True

A) False
B) True