A) Increase blood flow to working muscles
B) Reducing muscle stiffness
C) Prevention of injuries
D) All of these answers are correct

A) To reduce muscle soreness
B) To safely lower the heart rate
C) All of these answers are correct
D) To feel better sooner

A) to slow you down
B) To prevent injury
C) To look fashionable
D) To match your outfit

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) So no one gets hurt
B) so you know how to properly use the equipment
C) All of these are corrcet
D) to protect the equipment from being damaged

A) To take a break
B) To reduce swelling of an injury
C) To make you feel better
D) To drink the melted ice

A) because you can't hear
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) Helmet
B) Knee Pads
C) Elbow Pads
D) Shin guards

A) False
B) True

A) False
B) True