A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Increase blood flow to working muscles

A) to reduce muscle soreness.
B) To safely lower your heart rate.
C) All of the answers are correct
D) To improve recovery time.
E) to feel better sooner

A) to slow you down
B) to match your outfit
C) to look fashionable
D) To prevent injury

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) so no one gets hurts
D) All of these answers are corrects.

A) To reduce the swelling of an injury
B) to make you feel better
C) to take a break
D) to drink the melted ice

A) shin guards
B) Helmet
C) Knee pads
D) Elbow Pads

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) Because you can't hear

A) True
B) False

A) True
B) False