A) Prevention of injuries
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) All of these answers are correct

A) All of the answers are correct
B) to reduce muscle soreness.
C) To safely lower your heart rate.
D) to feel better sooner
E) To improve recovery time.

A) to look fashionable
B) To prevent injury
C) to slow you down
D) to match your outfit

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) All of these answers are corrects.
B) so no one gets hurts
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) to take a break
B) to make you feel better
C) to drink the melted ice
D) To reduce the swelling of an injury

A) Elbow Pads
B) shin guards
C) Helmet
D) Knee pads

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) Because you can't hear
D) So you don't choke

A) True
B) False

A) False
B) True