A) Increase blood flow to working muscles
B) Prevention of injuries
C) Reducing muscle stiffness.
D) All of these answers are correct

A) All of the answers are correct
B) To safely lower your heart rate.
C) to feel better sooner
D) To improve recovery time.
E) to reduce muscle soreness.

A) to look fashionable
B) to match your outfit
C) To prevent injury
D) to slow you down

A) Crocs
B) Gym Shoes
C) Open toe sandals
D) Boots

A) so no one gets hurts
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) To reduce the swelling of an injury
B) to take a break
C) to drink the melted ice
D) to make you feel better

A) Helmet
B) Knee pads
C) Elbow Pads
D) shin guards

A) So you don't break it
B) So you don't lose whatever is in your mouth
C) So you don't choke
D) Because you can't hear

A) True
B) False

A) True
B) False