A) Reducing muscle stiffness
B) Prevention of injuries
C) Increase blood flow to working muscles
D) All of these answers are correct

A) To reduce muscle soreness
B) To safely lower the heart rate
C) To feel better sooner
D) All of these answers are correct

A) To look fashionable
B) To match your outfit
C) To prevent injury
D) to slow you down

A) Gym Shoes
B) Boots
C) Crocs
D) Open toe sandals

A) to protect the equipment from being damaged
B) So no one gets hurt
C) All of these are corrcet
D) so you know how to properly use the equipment

A) To reduce swelling of an injury
B) To make you feel better
C) To drink the melted ice
D) To take a break

A) So you don't break it
B) because you can't hear
C) So you don't choke
D) so you don't lose whatever is in your mouth

A) Elbow Pads
B) Knee Pads
C) Helmet
D) Shin guards

A) True
B) False

A) False
B) True