A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness
D) Prevention of injuries

A) All of these answers are correct
B) To reduce muscle soreness
C) To safely lower the heart rate
D) To feel better sooner

A) To prevent injury
B) to slow you down
C) To look fashionable
D) To match your outfit

A) Open toe sandals
B) Gym Shoes
C) Boots
D) Crocs

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these are corrcet
D) So no one gets hurt

A) To drink the melted ice
B) To make you feel better
C) To take a break
D) To reduce swelling of an injury

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) because you can't hear

A) Shin guards
B) Elbow Pads
C) Knee Pads
D) Helmet

A) False
B) True

A) False
B) True