A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) To feel better sooner
C) All of these answers are correct
D) To reduce muscle soreness

A) to slow you down
B) To match your outfit
C) To prevent injury
D) To look fashionable

A) Open toe sandals
B) Crocs
C) Gym Shoes
D) Boots

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these are corrcet
D) So no one gets hurt

A) To make you feel better
B) To drink the melted ice
C) To reduce swelling of an injury
D) To take a break

A) so you don't lose whatever is in your mouth
B) because you can't hear
C) So you don't choke
D) So you don't break it

A) Knee Pads
B) Helmet
C) Elbow Pads
D) Shin guards

A) False
B) True

A) True
B) False