A) Prevention of injuries
B) Reducing muscle stiffness
C) Increase blood flow to working muscles
D) All of these answers are correct

A) To feel better sooner
B) To safely lower the heart rate
C) To reduce muscle soreness
D) All of these answers are correct

A) to slow you down
B) To prevent injury
C) To look fashionable
D) To match your outfit

A) Open toe sandals
B) Crocs
C) Boots
D) Gym Shoes

A) So no one gets hurt
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these are corrcet

A) To make you feel better
B) To reduce swelling of an injury
C) To drink the melted ice
D) To take a break

A) so you don't lose whatever is in your mouth
B) because you can't hear
C) So you don't choke
D) So you don't break it

A) Elbow Pads
B) Helmet
C) Knee Pads
D) Shin guards

A) True
B) False

A) False
B) True