A) Increase blood flow to working muscles
B) Prevention of injuries
C) Reducing muscle stiffness
D) All of these answers are correct

A) To reduce muscle soreness
B) To feel better sooner
C) To safely lower the heart rate
D) All of these answers are correct

A) To prevent injury
B) to slow you down
C) To look fashionable
D) To match your outfit

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) to protect the equipment from being damaged
B) So no one gets hurt
C) All of these are corrcet
D) so you know how to properly use the equipment

A) To reduce swelling of an injury
B) To make you feel better
C) To take a break
D) To drink the melted ice

A) because you can't hear
B) So you don't choke
C) So you don't break it
D) so you don't lose whatever is in your mouth

A) Helmet
B) Knee Pads
C) Shin guards
D) Elbow Pads

A) False
B) True

A) False
B) True