A) Prevention of injuries
B) Reducing muscle stiffness
C) Increase blood flow to working muscles
D) All of these answers are correct

A) To feel better sooner
B) To safely lower the heart rate
C) All of these answers are correct
D) To reduce muscle soreness

A) To match your outfit
B) To prevent injury
C) to slow you down
D) To look fashionable

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) so you know how to properly use the equipment
B) All of these are corrcet
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To reduce swelling of an injury
B) To drink the melted ice
C) To make you feel better
D) To take a break

A) because you can't hear
B) So you don't break it
C) so you don't lose whatever is in your mouth
D) So you don't choke

A) Knee Pads
B) Shin guards
C) Helmet
D) Elbow Pads

A) True
B) False

A) True
B) False