A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness.

A) All of the answers are correct
B) To improve recovery time.
C) To safely lower your heart rate.
D) to reduce muscle soreness.
E) to feel better sooner

A) To prevent injury
B) to slow you down
C) to look fashionable
D) to match your outfit

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) to protect the equipment from being damaged
B) so no one gets hurts
C) All of these answers are corrects.
D) so you know how to properly use the equipment

A) to make you feel better
B) To reduce the swelling of an injury
C) to drink the melted ice
D) to take a break

A) Helmet
B) Elbow Pads
C) shin guards
D) Knee pads

A) So you don't break it
B) So you don't lose whatever is in your mouth
C) So you don't choke
D) Because you can't hear

A) True
B) False

A) True
B) False