A) All apply B) Recognize students who achieve a good level of physical fitness C) Offer awards to encourage students to stay active D) Assess your current fitness level
A) Upper body strength B) Flexibility C) Abdominal strength and endurance D) Speed
A) Cardiovascular endurance B) Speed C) Upper body strength D) Flexibility
A) Agility B) Strength C) Flexibility D) Endurance
A) Strength B) Endurance C) Agility D) Flexibility
A) Flexibility B) Cardiovascular endurance C) Muscular strength D) Agility
A) Crunches B) Push ups C) Running D) Leg press
A) Hard activity, stretch, warm up B) Stretch, warm up, game C) Game, warm up, stretch D) Warm up, stretch, hard activity
A) To prevent injury and help mainitain good posture B) To improve endurance C) To improve muscular strength D) To improve speed and agility
A) Biking B) Basketball C) Weight training D) Hockey |