Benefits of Physical Activity
  • 1. Staying active can
A) help you control your weight
B) does not help with weight.
C) help you weigh yourself.
D) help you get fat.
  • 2. Staying active can
A) increase your risk of having a stroke
B) reduce your risk of cardiovascular disease
C) reduce your risk car accidents.
D) increase your risk of having a heart attack
  • 3. Staying active can
A) make you eat sugar
B) turn babies into candy
C) reduce your risk for type 2 diabetes
D) give you type 2 diabetes.
  • 4. Staying active can
A) turns cancer into candy .
B) give you cancer.
C) destroy cancer forever.
D) reduce your risk of some cancers
  • 5. Staying active can
A) make you banes weak.
B) Strengthen your bones and muscles
C) make your muscles weak
D) strengthen your t-shirts.
  • 6. Staying active can
A) make you stressed
B) make you sad
C) improve your mental health and mood
D) destroy brain cells.
  • 7. Staying active can
A) improve your ability to do daily activities and prevent falls, if you’re an older adult
B) help to teach you how to fly without the need of a yellow star to power you cells
C) make you fall down a lot when you are older
D) make you susceptible to kryptonite
  • 8. Staying active can
A) increase your chances of living longer
B) create a clone body for you that will live in forever.
C) decrease your chances of living longer
D) make you immortal.
  • 9. Staying active can
A) shrinks your brain
B) make it easier for the brain to grow new neuronal connections
C) kill bad brain cells.
D) grow a new brain,
  • 10. Staying active can
A) make you feel bad about life.
B) make you feel better about yourself.
C) make babies fly.
D) make you feel good about global warming.
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