A) Reducing muscle stiffness
B) All of these answers are correct
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To feel better sooner
B) To reduce muscle soreness
C) All of these answers are correct
D) To safely lower the heart rate

A) To prevent injury
B) To look fashionable
C) to slow you down
D) To match your outfit

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) All of these are corrcet
B) So no one gets hurt
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) To drink the melted ice
B) To reduce swelling of an injury
C) To make you feel better
D) To take a break

A) so you don't lose whatever is in your mouth
B) because you can't hear
C) So you don't break it
D) So you don't choke

A) Shin guards
B) Elbow Pads
C) Knee Pads
D) Helmet

A) True
B) False

A) True
B) False