A) Reducing muscle stiffness
B) All of these answers are correct
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To reduce muscle soreness
B) To safely lower the heart rate
C) All of these answers are correct
D) To feel better sooner

A) To look fashionable
B) to slow you down
C) To match your outfit
D) To prevent injury

A) Open toe sandals
B) Boots
C) Crocs
D) Gym Shoes

A) All of these are corrcet
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) So no one gets hurt

A) To make you feel better
B) To take a break
C) To reduce swelling of an injury
D) To drink the melted ice

A) So you don't break it
B) So you don't choke
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Elbow Pads
B) Helmet
C) Shin guards
D) Knee Pads

A) False
B) True

A) True
B) False