A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness.

A) All of the answers are correct
B) to reduce muscle soreness.
C) To improve recovery time.
D) To safely lower your heart rate.
E) to feel better sooner

A) to look fashionable
B) to slow you down
C) to match your outfit
D) To prevent injury

A) Open toe sandals
B) Gym Shoes
C) Crocs
D) Boots

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) so no one gets hurts
D) All of these answers are corrects.

A) to take a break
B) To reduce the swelling of an injury
C) to drink the melted ice
D) to make you feel better

A) Helmet
B) Elbow Pads
C) shin guards
D) Knee pads

A) So you don't break it
B) So you don't lose whatever is in your mouth
C) Because you can't hear
D) So you don't choke

A) False
B) True

A) True
B) False