A) Increase blood flow to working muscles
B) Reducing muscle stiffness.
C) Prevention of injuries
D) All of these answers are correct

A) To improve recovery time.
B) All of the answers are correct
C) to reduce muscle soreness.
D) To safely lower your heart rate.
E) to feel better sooner

A) to slow you down
B) to match your outfit
C) To prevent injury
D) to look fashionable

A) Gym Shoes
B) Crocs
C) Open toe sandals
D) Boots

A) so no one gets hurts
B) to protect the equipment from being damaged
C) All of these answers are corrects.
D) so you know how to properly use the equipment

A) to make you feel better
B) to take a break
C) To reduce the swelling of an injury
D) to drink the melted ice

A) Helmet
B) Knee pads
C) Elbow Pads
D) shin guards

A) So you don't break it
B) So you don't choke
C) So you don't lose whatever is in your mouth
D) Because you can't hear

A) False
B) True

A) False
B) True