A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness.

A) to reduce muscle soreness.
B) To safely lower your heart rate.
C) to feel better sooner
D) All of the answers are correct
E) To improve recovery time.

A) to look fashionable
B) to slow you down
C) To prevent injury
D) to match your outfit

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) so no one gets hurts

A) to make you feel better
B) To reduce the swelling of an injury
C) to take a break
D) to drink the melted ice

A) shin guards
B) Helmet
C) Elbow Pads
D) Knee pads

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) Because you can't hear
D) So you don't choke

A) False
B) True

A) True
B) False