A) Increase blood flow to working muscles
B) Reducing muscle stiffness.
C) Prevention of injuries
D) All of these answers are correct

A) to reduce muscle soreness.
B) To improve recovery time.
C) To safely lower your heart rate.
D) All of the answers are correct
E) to feel better sooner

A) To prevent injury
B) to look fashionable
C) to slow you down
D) to match your outfit

A) Boots
B) Open toe sandals
C) Crocs
D) Gym Shoes

A) to protect the equipment from being damaged
B) so no one gets hurts
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) To reduce the swelling of an injury
B) to drink the melted ice
C) to make you feel better
D) to take a break

A) Elbow Pads
B) Knee pads
C) Helmet
D) shin guards

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) So you don't choke

A) False
B) True

A) True
B) False