A) Offer awards to encourage students to stay active B) Assess your current fitness level C) All apply D) Recognize students who achieve a good level of physical fitness
A) Abdominal strength and endurance B) Flexibility C) Upper body strength D) Speed
A) Cardiovascular endurance B) Flexibility C) Upper body strength D) Speed
A) Endurance B) Flexibility C) Strength D) Agility
A) Endurance B) Agility C) Strength D) Flexibility
A) Flexibility B) Muscular strength C) Cardiovascular endurance D) Agility
A) Crunches B) Push ups C) Running D) Leg press
A) Stretch, warm up, game B) Game, warm up, stretch C) Warm up, stretch, hard activity D) Hard activity, stretch, warm up
A) To improve muscular strength B) To improve speed and agility C) To improve endurance D) To prevent injury and help mainitain good posture
A) Biking B) Hockey C) Basketball D) Weight training |