A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness

A) To feel better sooner
B) All of these answers are correct
C) To reduce muscle soreness
D) To safely lower the heart rate

A) to slow you down
B) To match your outfit
C) To prevent injury
D) To look fashionable

A) Crocs
B) Gym Shoes
C) Open toe sandals
D) Boots

A) All of these are corrcet
B) So no one gets hurt
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) To take a break
B) To make you feel better
C) To drink the melted ice
D) To reduce swelling of an injury

A) So you don't break it
B) So you don't choke
C) because you can't hear
D) so you don't lose whatever is in your mouth

A) Shin guards
B) Helmet
C) Elbow Pads
D) Knee Pads

A) False
B) True

A) False
B) True