A) All of these answers are correct
B) Reducing muscle stiffness
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To safely lower the heart rate
B) To feel better sooner
C) To reduce muscle soreness
D) All of these answers are correct

A) To look fashionable
B) To match your outfit
C) to slow you down
D) To prevent injury

A) Crocs
B) Boots
C) Gym Shoes
D) Open toe sandals

A) So no one gets hurt
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) All of these are corrcet

A) To reduce swelling of an injury
B) To take a break
C) To drink the melted ice
D) To make you feel better

A) So you don't choke
B) So you don't break it
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Shin guards
B) Helmet
C) Elbow Pads
D) Knee Pads

A) False
B) True

A) True
B) False