A) Reducing muscle stiffness.
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To safely lower your heart rate.
B) All of the answers are correct
C) to reduce muscle soreness.
D) To improve recovery time.
E) to feel better sooner

A) to slow you down
B) To prevent injury
C) to look fashionable
D) to match your outfit

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) All of these answers are corrects.
B) so no one gets hurts
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) To reduce the swelling of an injury
B) to take a break
C) to make you feel better
D) to drink the melted ice

A) Helmet
B) Knee pads
C) Elbow Pads
D) shin guards

A) So you don't lose whatever is in your mouth
B) Because you can't hear
C) So you don't choke
D) So you don't break it

A) False
B) True

A) False
B) True