A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness.

A) to reduce muscle soreness.
B) to feel better sooner
C) All of the answers are correct
D) To safely lower your heart rate.
E) To improve recovery time.

A) to slow you down
B) To prevent injury
C) to match your outfit
D) to look fashionable

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) so you know how to properly use the equipment
B) so no one gets hurts
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) to make you feel better
B) to take a break
C) to drink the melted ice
D) To reduce the swelling of an injury

A) shin guards
B) Knee pads
C) Elbow Pads
D) Helmet

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) Because you can't hear
D) So you don't choke

A) False
B) True

A) False
B) True