A) Assess your current fitness level B) Recognize students who achieve a good level of physical fitness C) All apply D) Offer awards to encourage students to stay active
A) Abdominal strength and endurance B) Upper body strength C) Speed D) Flexibility
A) Flexibility B) Upper body strength C) Speed D) Cardiovascular endurance
A) Flexibility B) Endurance C) Strength D) Agility
A) Strength B) Agility C) Endurance D) Flexibility
A) Muscular strength B) Cardiovascular endurance C) Agility D) Flexibility
A) Crunches B) Running C) Leg press D) Push ups
A) Stretch, warm up, game B) Warm up, stretch, hard activity C) Game, warm up, stretch D) Hard activity, stretch, warm up
A) To improve muscular strength B) To prevent injury and help mainitain good posture C) To improve speed and agility D) To improve endurance
A) Hockey B) Weight training C) Biking D) Basketball |