A) Prevention of injuries
B) Reducing muscle stiffness
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To feel better sooner
B) All of these answers are correct
C) To safely lower the heart rate
D) To reduce muscle soreness

A) to slow you down
B) To look fashionable
C) To prevent injury
D) To match your outfit

A) Open toe sandals
B) Crocs
C) Gym Shoes
D) Boots

A) so you know how to properly use the equipment
B) So no one gets hurt
C) All of these are corrcet
D) to protect the equipment from being damaged

A) To make you feel better
B) To reduce swelling of an injury
C) To drink the melted ice
D) To take a break

A) So you don't break it
B) So you don't choke
C) because you can't hear
D) so you don't lose whatever is in your mouth

A) Elbow Pads
B) Shin guards
C) Knee Pads
D) Helmet

A) True
B) False

A) False
B) True