A) Increase blood flow to working muscles
B) Prevention of injuries
C) Reducing muscle stiffness.
D) All of these answers are correct

A) to feel better sooner
B) To improve recovery time.
C) To safely lower your heart rate.
D) All of the answers are correct
E) to reduce muscle soreness.

A) to match your outfit
B) To prevent injury
C) to look fashionable
D) to slow you down

A) Open toe sandals
B) Gym Shoes
C) Boots
D) Crocs

A) All of these answers are corrects.
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) so no one gets hurts

A) to drink the melted ice
B) to make you feel better
C) To reduce the swelling of an injury
D) to take a break

A) Elbow Pads
B) shin guards
C) Helmet
D) Knee pads

A) So you don't choke
B) Because you can't hear
C) So you don't break it
D) So you don't lose whatever is in your mouth

A) True
B) False

A) False
B) True