A) Reducing muscle stiffness.
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Prevention of injuries

A) to reduce muscle soreness.
B) To improve recovery time.
C) to feel better sooner
D) All of the answers are correct
E) To safely lower your heart rate.

A) to slow you down
B) To prevent injury
C) to match your outfit
D) to look fashionable

A) Open toe sandals
B) Gym Shoes
C) Crocs
D) Boots

A) All of these answers are corrects.
B) to protect the equipment from being damaged
C) so no one gets hurts
D) so you know how to properly use the equipment

A) To reduce the swelling of an injury
B) to drink the melted ice
C) to take a break
D) to make you feel better

A) shin guards
B) Helmet
C) Knee pads
D) Elbow Pads

A) So you don't break it
B) So you don't choke
C) So you don't lose whatever is in your mouth
D) Because you can't hear

A) False
B) True

A) False
B) True