A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness.

A) All of the answers are correct
B) To improve recovery time.
C) to reduce muscle soreness.
D) to feel better sooner
E) To safely lower your heart rate.

A) to look fashionable
B) to match your outfit
C) To prevent injury
D) to slow you down

A) Boots
B) Crocs
C) Open toe sandals
D) Gym Shoes

A) so no one gets hurts
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) to protect the equipment from being damaged

A) To reduce the swelling of an injury
B) to make you feel better
C) to drink the melted ice
D) to take a break

A) Knee pads
B) shin guards
C) Helmet
D) Elbow Pads

A) So you don't break it
B) So you don't choke
C) So you don't lose whatever is in your mouth
D) Because you can't hear

A) False
B) True

A) True
B) False