A) Reducing muscle stiffness.
B) Increase blood flow to working muscles
C) Prevention of injuries
D) All of these answers are correct

A) to feel better sooner
B) To safely lower your heart rate.
C) To improve recovery time.
D) to reduce muscle soreness.
E) All of the answers are correct

A) To prevent injury
B) to look fashionable
C) to match your outfit
D) to slow you down

A) Crocs
B) Gym Shoes
C) Open toe sandals
D) Boots

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) so no one gets hurts
D) All of these answers are corrects.

A) To reduce the swelling of an injury
B) to make you feel better
C) to drink the melted ice
D) to take a break

A) Elbow Pads
B) Knee pads
C) Helmet
D) shin guards

A) So you don't break it
B) So you don't choke
C) Because you can't hear
D) So you don't lose whatever is in your mouth

A) False
B) True

A) False
B) True