A) Prevention of injuries
B) Reducing muscle stiffness
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To reduce muscle soreness
B) All of these answers are correct
C) To feel better sooner
D) To safely lower the heart rate

A) To look fashionable
B) to slow you down
C) To prevent injury
D) To match your outfit

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) So no one gets hurt
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) All of these are corrcet

A) To take a break
B) To make you feel better
C) To drink the melted ice
D) To reduce swelling of an injury

A) So you don't choke
B) because you can't hear
C) so you don't lose whatever is in your mouth
D) So you don't break it

A) Knee Pads
B) Shin guards
C) Helmet
D) Elbow Pads

A) True
B) False

A) True
B) False