A) Reducing muscle stiffness
B) Prevention of injuries
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To feel better sooner
B) To safely lower the heart rate
C) To reduce muscle soreness
D) All of these answers are correct

A) To prevent injury
B) To match your outfit
C) To look fashionable
D) to slow you down

A) Boots
B) Open toe sandals
C) Gym Shoes
D) Crocs

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) So no one gets hurt
D) All of these are corrcet

A) To make you feel better
B) To take a break
C) To drink the melted ice
D) To reduce swelling of an injury

A) So you don't break it
B) because you can't hear
C) so you don't lose whatever is in your mouth
D) So you don't choke

A) Shin guards
B) Helmet
C) Elbow Pads
D) Knee Pads

A) False
B) True

A) True
B) False