A) Prevention of injuries
B) Increase blood flow to working muscles
C) Reducing muscle stiffness
D) All of these answers are correct

A) All of these answers are correct
B) To safely lower the heart rate
C) To feel better sooner
D) To reduce muscle soreness

A) to slow you down
B) To prevent injury
C) To match your outfit
D) To look fashionable

A) Crocs
B) Gym Shoes
C) Boots
D) Open toe sandals

A) to protect the equipment from being damaged
B) So no one gets hurt
C) All of these are corrcet
D) so you know how to properly use the equipment

A) To make you feel better
B) To take a break
C) To drink the melted ice
D) To reduce swelling of an injury

A) So you don't break it
B) because you can't hear
C) so you don't lose whatever is in your mouth
D) So you don't choke

A) Shin guards
B) Helmet
C) Knee Pads
D) Elbow Pads

A) True
B) False

A) True
B) False