A) Increase blood flow to working muscles
B) Prevention of injuries
C) Reducing muscle stiffness
D) All of these answers are correct

A) To reduce muscle soreness
B) To feel better sooner
C) To safely lower the heart rate
D) All of these answers are correct

A) to slow you down
B) To prevent injury
C) To look fashionable
D) To match your outfit

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) so you know how to properly use the equipment
B) So no one gets hurt
C) to protect the equipment from being damaged
D) All of these are corrcet

A) To take a break
B) To make you feel better
C) To reduce swelling of an injury
D) To drink the melted ice

A) So you don't choke
B) so you don't lose whatever is in your mouth
C) So you don't break it
D) because you can't hear

A) Shin guards
B) Elbow Pads
C) Helmet
D) Knee Pads

A) False
B) True

A) False
B) True