A) All of these answers are correct
B) Increase blood flow to working muscles
C) Prevention of injuries
D) Reducing muscle stiffness.

A) To safely lower your heart rate.
B) to feel better sooner
C) to reduce muscle soreness.
D) All of the answers are correct
E) To improve recovery time.

A) to look fashionable
B) to match your outfit
C) To prevent injury
D) to slow you down

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) so no one gets hurts
D) All of these answers are corrects.

A) to take a break
B) to drink the melted ice
C) to make you feel better
D) To reduce the swelling of an injury

A) Helmet
B) Elbow Pads
C) Knee pads
D) shin guards

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) So you don't break it
D) Because you can't hear

A) True
B) False

A) True
B) False