A) All of these answers are correct
B) Reducing muscle stiffness.
C) Prevention of injuries
D) Increase blood flow to working muscles

A) to reduce muscle soreness.
B) To safely lower your heart rate.
C) To improve recovery time.
D) All of the answers are correct
E) to feel better sooner

A) to look fashionable
B) to match your outfit
C) To prevent injury
D) to slow you down

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) All of these answers are corrects.
B) so you know how to properly use the equipment
C) so no one gets hurts
D) to protect the equipment from being damaged

A) to take a break
B) to drink the melted ice
C) to make you feel better
D) To reduce the swelling of an injury

A) Helmet
B) shin guards
C) Knee pads
D) Elbow Pads

A) So you don't break it
B) So you don't choke
C) Because you can't hear
D) So you don't lose whatever is in your mouth

A) False
B) True

A) True
B) False