A) Increase blood flow to working muscles
B) Reducing muscle stiffness.
C) All of these answers are correct
D) Prevention of injuries

A) All of the answers are correct
B) To improve recovery time.
C) To safely lower your heart rate.
D) to feel better sooner
E) to reduce muscle soreness.

A) to slow you down
B) To prevent injury
C) to match your outfit
D) to look fashionable

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) so no one gets hurts

A) to make you feel better
B) To reduce the swelling of an injury
C) to take a break
D) to drink the melted ice

A) shin guards
B) Elbow Pads
C) Knee pads
D) Helmet

A) Because you can't hear
B) So you don't choke
C) So you don't break it
D) So you don't lose whatever is in your mouth

A) False
B) True

A) True
B) False