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Benefits of Physical Activity
Contribué par: Chalker
  • 1. Staying active can
A) help you control your weight
B) help you get fat.
C) help you weigh yourself.
D) does not help with weight.
  • 2. Staying active can
A) increase your risk of having a heart attack
B) reduce your risk car accidents.
C) reduce your risk of cardiovascular disease
D) increase your risk of having a stroke
  • 3. Staying active can
A) reduce your risk for type 2 diabetes
B) turn babies into candy
C) give you type 2 diabetes.
D) make you eat sugar
  • 4. Staying active can
A) give you cancer.
B) reduce your risk of some cancers
C) turns cancer into candy .
D) destroy cancer forever.
  • 5. Staying active can
A) make your muscles weak
B) strengthen your t-shirts.
C) Strengthen your bones and muscles
D) make you banes weak.
  • 6. Staying active can
A) make you stressed
B) improve your mental health and mood
C) destroy brain cells.
D) make you sad
  • 7. Staying active can
A) make you fall down a lot when you are older
B) help to teach you how to fly without the need of a yellow star to power you cells
C) improve your ability to do daily activities and prevent falls, if you’re an older adult
D) make you susceptible to kryptonite
  • 8. Staying active can
A) decrease your chances of living longer
B) make you immortal.
C) increase your chances of living longer
D) create a clone body for you that will live in forever.
  • 9. Staying active can
A) shrinks your brain
B) grow a new brain,
C) kill bad brain cells.
D) make it easier for the brain to grow new neuronal connections
  • 10. Staying active can
A) make babies fly.
B) make you feel better about yourself.
C) make you feel good about global warming.
D) make you feel bad about life.
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Basic Fitness Concepts grades 345
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