A) Reducing muscle stiffness
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To feel better sooner
B) All of these answers are correct
C) To reduce muscle soreness
D) To safely lower the heart rate

A) To look fashionable
B) to slow you down
C) To prevent injury
D) To match your outfit

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) So no one gets hurt
D) All of these are corrcet

A) To make you feel better
B) To drink the melted ice
C) To take a break
D) To reduce swelling of an injury

A) so you don't lose whatever is in your mouth
B) So you don't choke
C) So you don't break it
D) because you can't hear

A) Helmet
B) Shin guards
C) Elbow Pads
D) Knee Pads

A) False
B) True

A) True
B) False