A) Reducing muscle stiffness
B) Prevention of injuries
C) All of these answers are correct
D) Increase blood flow to working muscles

A) All of these answers are correct
B) To reduce muscle soreness
C) To safely lower the heart rate
D) To feel better sooner

A) to slow you down
B) To match your outfit
C) To prevent injury
D) To look fashionable

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) so you know how to properly use the equipment
B) So no one gets hurt
C) All of these are corrcet
D) to protect the equipment from being damaged

A) To make you feel better
B) To take a break
C) To drink the melted ice
D) To reduce swelling of an injury

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) because you can't hear

A) Helmet
B) Elbow Pads
C) Shin guards
D) Knee Pads

A) True
B) False

A) False
B) True