How to avoid motion sickness in airplanes and cars - Exam
  • 1. What is the primary cause of motion sickness?
A) Dehydration
B) Low blood sugar
C) Sensory mismatch
D) Loud noises
  • 2. Which seat is generally best in a car to minimize motion sickness?
A) Driver's seat
B) Back seat (middle)
C) Front passenger seat
D) Back seat (side)
  • 3. In an airplane, which section usually experiences the least motion?
A) Rear of the plane
B) Front of the plane
C) Over the wings
D) Near the lavatories
  • 4. What is a common over-the-counter medication for motion sickness?
A) Vitamin C
B) Acetaminophen
C) Dimenhydrinate (Dramamine)
D) Ibuprofen
  • 5. What type of food is best to avoid before and during travel?
A) High-fiber foods
B) Greasy foods
C) Protein-rich foods
D) Foods high in potassium
  • 6. What can you do to help your brain reconcile conflicting sensory information?
A) Close your eyes tightly
B) Read a book
C) Focus on the horizon
D) Listen to loud music
  • 7. Ginger is a natural remedy for motion sickness. How is it typically consumed?
A) As an eye drop
B) Injected
C) Applied topically
D) As a capsule, candy, or tea
  • 8. What is the scientific name for motion sickness?
A) Asthenia
B) Syncope
C) Kinetosis
D) Vertigo
  • 9. Which sense is MOST crucial to recalibrating motion sickness?
A) Sight
B) Smell
C) Taste
D) Hearing
  • 10. What type of clothing is generally recommended?
A) Tight clothing
B) Leather clothing
C) Wool clothing
D) Loose-fitting clothing
  • 11. Which of these activities should be avoided while traveling to help avoid motion sickness?
A) Sleeping
B) Talking
C) Listening to music
D) Reading
  • 12. What should you do if you start feeling nauseous?
A) Hyperventilate
B) Hold your breath
C) Spin in a circle
D) Take slow, deep breaths
  • 13. Which of the following is NOT a typical symptom of motion sickness?
A) Dizziness
B) Cold sweats
C) Increased appetite
D) Nausea
  • 14. What can you do to improve air circulation in a car?
A) Open a window
B) Cover the vents
C) Use recirculated air
D) Turn off the air conditioning
  • 15. Which passenger is most likely to experience motion sickness?
A) The front passenger
B) A child in the backseat
C) A person who is sleeping
D) The driver
  • 16. How long before travel should you take motion sickness medication?
A) Immediately before
B) Only when symptoms start
C) 30-60 minutes
D) During travel
  • 17. What type of scent can sometimes help reduce nausea?
A) Peppermint
B) Rose
C) Garlic
D) Vanilla
  • 18. Why does lying down sometimes alleviate motion sickness?
A) Increases blood flow to the brain
B) Prevents dehydration
C) Reduces visual input
D) Warms the body
  • 19. What is scopalomine typically administered as?
A) An inhaler
B) An injection
C) A skin patch
D) A pill
  • 20. What should you avoid consuming before flying?
A) Alcohol
B) Tea
C) Juice
D) Water
  • 21. What is the best way to keep your car cool?
A) Park in direct sunlight
B) Use air conditioning
C) Turn off the engine
D) Open all the windows slightly
  • 22. When is motion sickness the worst?
A) When the plane is flying at a constant speed
B) When the car is stopped
C) When visual and inner ear input conflict
D) When the person is completely still
  • 23. What is the main job of the vestibular system?
A) Controlling heart rate
B) Digesting food
C) Regulating body temperature
D) Balance and spatial orientation
  • 24. What should you do if you are driving and start to feel motion sickness?
A) Pull over and rest
B) Continue driving but faster
C) Turn up the music
D) Close your eyes for a short time
  • 25. How does dehydration impact motion sickness?
A) It cures motion sickness
B) It can worsen symptoms
C) It has no effect
D) It can lessen symptoms
  • 26. What type of entertainment is best to avoid?
A) Virtual Reality (VR)
B) Classical Music
C) Audio books
D) Podcasts
  • 27. In a bus, where should you sit to minimize motion sickness?
A) Over the rear wheels
B) Front
C) Back
D) Middle
  • 28. What type of drinks are best to stay away from during a plane or car ride?
A) Sugary drinks
B) Herbal tea
C) Sports drinks
D) Water
  • 29. What kind of acupressure band can alleviate motion sickness?
A) Rubber Band
B) Apple Watch
C) Sea-Band
D) Fitbit
  • 30. What does motion sickness medication typically target?
A) The eyes
B) The heart
C) The inner ear and brain
D) The stomach
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