How to make fermented foods - Exam
  • 1. What is the primary process involved in fermentation?
A) Chemical decomposition of proteins.
B) Exposure to oxygen.
C) Heating at high temperatures.
D) Microbial conversion of carbohydrates.
  • 2. What type of microorganism is MOST commonly involved in lactic acid fermentation?
A) Bacteria
B) Yeast
C) Mold
D) Viruses
  • 3. What is the purpose of using an airlock in fermentation?
A) To add flavor.
B) To prevent oxygen from entering.
C) To regulate temperature.
D) To speed up fermentation.
  • 4. What is brine in the context of fermentation?
A) Sugar solution.
B) Vinegar solution.
C) Oil solution.
D) Saltwater solution.
  • 5. Which of the following is a fermented dairy product?
A) Butter
B) Yogurt
C) Pasteurized milk
D) Ice cream
  • 6. What is the approximate ideal temperature range for many lacto-fermented vegetables?
A) 32-40°F (0-4°C)
B) 100-110°F (38-43°C)
C) 65-75°F (18-24°C)
D) 80-90°F (27-32°C)
  • 7. What is the role of salt in vegetable fermentation?
A) To provide nutrients for fermentation.
B) To inhibit undesirable bacteria.
C) To add sweetness.
D) To speed up fermentation.
  • 8. Which gas is produced during fermentation?
A) Nitrogen
B) Hydrogen
C) Carbon dioxide
D) Oxygen
  • 9. What is 'Kombucha'?
A) Fermented tea.
B) Fermented vegetable.
C) Fermented milk.
D) Fermented juice.
  • 10. What is a 'SCOBY' used for?
A) Sauerkraut fermentation.
B) Kimchi fermentation.
C) Kombucha fermentation.
D) Yogurt fermentation.
  • 11. Which of these is a fermented soy product?
A) Tofu
B) Edamame
C) Tempeh
D) Soy milk
  • 12. What is 'lacto-fermentation'?
A) Fermentation by yeasts.
B) Fermentation by enzymes.
C) Fermentation by lactic acid bacteria.
D) Fermentation by molds.
  • 13. Why is it important to keep vegetables submerged in brine during fermentation?
A) To prevent mold growth.
B) To increase salt concentration.
C) To speed up fermentation.
D) To add color.
  • 14. What is 'kimchi'?
A) Fermented beets.
B) Fermented cucumbers.
C) Fermented carrots.
D) Fermented cabbage.
  • 15. What is the purpose of 'starter cultures' in some fermentations?
A) To introduce specific microorganisms.
B) To add flavor.
C) To increase salt content.
D) To remove unwanted bacteria.
  • 16. Which of these is a potential benefit of eating fermented foods?
A) Increased blood sugar levels.
B) Reduced vitamin absorption.
C) Decreased immune function.
D) Improved gut health.
  • 17. What does 'anaerobic' mean in the context of fermentation?
A) Without oxygen.
B) With oxygen.
C) Without light.
D) With light.
  • 18. What kind of sugar does yeast consume during alcoholic fermentation?
A) Glucose
B) Fat
C) Starch
D) Salt
  • 19. Which of the following is fermented beverage derived from grapes?
A) Wine
B) Kombucha
C) Kefir
D) Kvass
  • 20. What is 'Miso'?
A) Fermented wheat bread.
B) Fermented soybean paste.
C) Fermented rice drink.
D) Fermented barley soup.
  • 21. What equipment is essential for measuring the acidity of a ferment?
A) Hydrometer.
B) Thermometer.
C) Barometer.
D) pH meter.
  • 22. Which of the following is NOT generally a fermented food?
A) Sourdough bread
B) Sauerkraut
C) Canned beans
D) Pickles
  • 23. What is the role of whey in some fermentation recipes?
A) To inhibit bacteria growth.
B) To accelerate mold growth.
C) To add sweetness.
D) Source of lactic acid bacteria.
  • 24. What does pH measure?
A) Density
B) Sugar content
C) Temperature
D) Acidity
  • 25. What foodborne illness is a risk when preparing fermented foods?
A) Diabetes
B) The common cold
C) Asthma
D) Botulism
  • 26. What is the purpose of burping jars during fermentation?
A) Introduce oxygen
B) Add flavor
C) Lower temperature
D) Release built-up gases
  • 27. What is the main ingredient in sauerkraut?
A) Beets
B) Cucumbers
C) Carrots
D) Cabbage
  • 28. What is an important safety precaution for making fermented foods at home?
A) Skip the salting process
B) Use clean equipment
C) Use tap water only
D) Ferment in direct sunlight
  • 29. What is the meaning of the word 'inoculation' during fermentation?
A) Heating the mixture
B) Introducing microorganisms
C) Adding spices
D) Removing oxygen
  • 30. What is 'Natto'?
A) Fermented soybeans with a sticky texture.
B) Fermented rice cakes.
C) Fermented wheat noodles.
D) Fermented fish sauce.
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