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  • 1. What is one of the most effective ways to reduce the risk of injury in any environment
A) Wait for someone else to check for hazards
B) Ignore your surroundings
C) Stay alert to your environment
  • 2. What is the first step in treating a dislocated joints
A) Applied heat
B) Immobilize the joint
C) Exercise the joint
  • 3. What type of injury is caused by repetitive stress, such us from typing or running
A) Overuse injury
B) Burn
C) Concussion
D) Fracture
  • 4. What should you do before and after any physical activity to help prevent injuries
A) Skip stretching to save time
B) Eat a large meal
C) Take a cold shower
D) Warm-up and cool down
  • 5. What kind of injury can result from contact with electrical current
A) Inhalation injury
B) Dislocation
C) Sprain
D) Electrical injury
  • 6. What type of burn is considered the most sevier
A) First year
B) Third degree
C) Second degree
D) Surface burn
  • 7. Which Injury involves a bone being displaced from its normal position in a joint
A) Sprain
B) Missionary
C) Fracture
D) Dislocation
E) Dog style
  • 8. Why is it important to warm-up before physical activty
A) Sherep?
B) To make your workout shorter
C) Masakit te ai?
D) To waste time before exercising
E) To prevent muscle strains and injuries
  • 9. How can you help prevent back injuries when lifting heavy objects
A) Bend your knees and keep the object close
B) Open your legs and keep quit
C) Bend at the waist and kep the position
D) Twerk
E) Ibaon mo
  • 10. Which of the following is not a general safety tip
A) Nakausad kana angel?
B) Stay alert to hear if their is walking towards you
C) Stay alert to your environment
D) Skip rest to stay active
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