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  • 1. What is one of the most effective ways to reduce the risk of injury in any environment
A) Ignore your surroundings
B) Stay alert to your environment
C) Wait for someone else to check for hazards
  • 2. What is the first step in treating a dislocated joints
A) Applied heat
B) Immobilize the joint
C) Exercise the joint
  • 3. What type of injury is caused by repetitive stress, such us from typing or running
A) Fracture
B) Burn
C) Overuse injury
D) Concussion
  • 4. What should you do before and after any physical activity to help prevent injuries
A) Skip stretching to save time
B) Eat a large meal
C) Take a cold shower
D) Warm-up and cool down
  • 5. What kind of injury can result from contact with electrical current
A) Sprain
B) Inhalation injury
C) Electrical injury
D) Dislocation
  • 6. What type of burn is considered the most sevier
A) Surface burn
B) First year
C) Third degree
D) Second degree
  • 7. Which Injury involves a bone being displaced from its normal position in a joint
A) Dislocation
B) Dog style
C) Missionary
D) Sprain
E) Fracture
  • 8. Why is it important to warm-up before physical activty
A) Masakit te ai?
B) To make your workout shorter
C) To prevent muscle strains and injuries
D) To waste time before exercising
E) Sherep?
  • 9. How can you help prevent back injuries when lifting heavy objects
A) Bend your knees and keep the object close
B) Bend at the waist and kep the position
C) Ibaon mo
D) Twerk
E) Open your legs and keep quit
  • 10. Which of the following is not a general safety tip
A) Skip rest to stay active
B) Stay alert to your environment
C) Nakausad kana angel?
D) Stay alert to hear if their is walking towards you
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