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  • 1. What is one of the most effective ways to reduce the risk of injury in any environment
A) Stay alert to your environment
B) Wait for someone else to check for hazards
C) Ignore your surroundings
  • 2. What is the first step in treating a dislocated joints
A) Immobilize the joint
B) Applied heat
C) Exercise the joint
  • 3. What type of injury is caused by repetitive stress, such us from typing or running
A) Overuse injury
B) Burn
C) Concussion
D) Fracture
  • 4. What should you do before and after any physical activity to help prevent injuries
A) Take a cold shower
B) Warm-up and cool down
C) Skip stretching to save time
D) Eat a large meal
  • 5. What kind of injury can result from contact with electrical current
A) Dislocation
B) Sprain
C) Inhalation injury
D) Electrical injury
  • 6. What type of burn is considered the most sevier
A) Surface burn
B) Third degree
C) Second degree
D) First year
  • 7. Which Injury involves a bone being displaced from its normal position in a joint
A) Sprain
B) Missionary
C) Dislocation
D) Fracture
E) Dog style
  • 8. Why is it important to warm-up before physical activty
A) To make your workout shorter
B) To prevent muscle strains and injuries
C) Masakit te ai?
D) Sherep?
E) To waste time before exercising
  • 9. How can you help prevent back injuries when lifting heavy objects
A) Bend your knees and keep the object close
B) Ibaon mo
C) Bend at the waist and kep the position
D) Twerk
E) Open your legs and keep quit
  • 10. Which of the following is not a general safety tip
A) Skip rest to stay active
B) Stay alert to your environment
C) Stay alert to hear if their is walking towards you
D) Nakausad kana angel?
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