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  • 1. What is one of the most effective ways to reduce the risk of injury in any environment
A) Stay alert to your environment
B) Wait for someone else to check for hazards
C) Ignore your surroundings
  • 2. What is the first step in treating a dislocated joints
A) Exercise the joint
B) Immobilize the joint
C) Applied heat
  • 3. What type of injury is caused by repetitive stress, such us from typing or running
A) Burn
B) Concussion
C) Fracture
D) Overuse injury
  • 4. What should you do before and after any physical activity to help prevent injuries
A) Take a cold shower
B) Warm-up and cool down
C) Skip stretching to save time
D) Eat a large meal
  • 5. What kind of injury can result from contact with electrical current
A) Inhalation injury
B) Sprain
C) Electrical injury
D) Dislocation
  • 6. What type of burn is considered the most sevier
A) Second degree
B) Surface burn
C) Third degree
D) First year
  • 7. Which Injury involves a bone being displaced from its normal position in a joint
A) Sprain
B) Dislocation
C) Dog style
D) Missionary
E) Fracture
  • 8. Why is it important to warm-up before physical activty
A) To prevent muscle strains and injuries
B) To waste time before exercising
C) To make your workout shorter
D) Sherep?
E) Masakit te ai?
  • 9. How can you help prevent back injuries when lifting heavy objects
A) Twerk
B) Open your legs and keep quit
C) Ibaon mo
D) Bend your knees and keep the object close
E) Bend at the waist and kep the position
  • 10. Which of the following is not a general safety tip
A) Stay alert to hear if their is walking towards you
B) Skip rest to stay active
C) Stay alert to your environment
D) Nakausad kana angel?
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