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  • 1. What is one of the most effective ways to reduce the risk of injury in any environment
A) Wait for someone else to check for hazards
B) Ignore your surroundings
C) Stay alert to your environment
  • 2. What is the first step in treating a dislocated joints
A) Exercise the joint
B) Immobilize the joint
C) Applied heat
  • 3. What type of injury is caused by repetitive stress, such us from typing or running
A) Burn
B) Concussion
C) Fracture
D) Overuse injury
  • 4. What should you do before and after any physical activity to help prevent injuries
A) Skip stretching to save time
B) Eat a large meal
C) Take a cold shower
D) Warm-up and cool down
  • 5. What kind of injury can result from contact with electrical current
A) Electrical injury
B) Inhalation injury
C) Dislocation
D) Sprain
  • 6. What type of burn is considered the most sevier
A) First year
B) Surface burn
C) Second degree
D) Third degree
  • 7. Which Injury involves a bone being displaced from its normal position in a joint
A) Sprain
B) Missionary
C) Fracture
D) Dislocation
E) Dog style
  • 8. Why is it important to warm-up before physical activty
A) To make your workout shorter
B) Sherep?
C) Masakit te ai?
D) To prevent muscle strains and injuries
E) To waste time before exercising
  • 9. How can you help prevent back injuries when lifting heavy objects
A) Ibaon mo
B) Open your legs and keep quit
C) Twerk
D) Bend at the waist and kep the position
E) Bend your knees and keep the object close
  • 10. Which of the following is not a general safety tip
A) Stay alert to your environment
B) Nakausad kana angel?
C) Skip rest to stay active
D) Stay alert to hear if their is walking towards you
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