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  • 1. What is one of the most effective ways to reduce the risk of injury in any environment
A) Wait for someone else to check for hazards
B) Stay alert to your environment
C) Ignore your surroundings
  • 2. What is the first step in treating a dislocated joints
A) Applied heat
B) Exercise the joint
C) Immobilize the joint
  • 3. What type of injury is caused by repetitive stress, such us from typing or running
A) Fracture
B) Burn
C) Concussion
D) Overuse injury
  • 4. What should you do before and after any physical activity to help prevent injuries
A) Skip stretching to save time
B) Warm-up and cool down
C) Eat a large meal
D) Take a cold shower
  • 5. What kind of injury can result from contact with electrical current
A) Electrical injury
B) Dislocation
C) Inhalation injury
D) Sprain
  • 6. What type of burn is considered the most sevier
A) Surface burn
B) Second degree
C) First year
D) Third degree
  • 7. Which Injury involves a bone being displaced from its normal position in a joint
A) Dislocation
B) Missionary
C) Dog style
D) Sprain
E) Fracture
  • 8. Why is it important to warm-up before physical activty
A) Sherep?
B) To waste time before exercising
C) To make your workout shorter
D) To prevent muscle strains and injuries
E) Masakit te ai?
  • 9. How can you help prevent back injuries when lifting heavy objects
A) Open your legs and keep quit
B) Bend at the waist and kep the position
C) Twerk
D) Bend your knees and keep the object close
E) Ibaon mo
  • 10. Which of the following is not a general safety tip
A) Skip rest to stay active
B) Stay alert to hear if their is walking towards you
C) Stay alert to your environment
D) Nakausad kana angel?
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