ThatQuiz
|
Test Library
|
Take this test now
JSS1 P.H.E. 3rd Term Examination
  • 1. 1. Which of the following is the main function of food?
A) To provide energy, growth, and repair of the body
B) To make people taller only
C) To make people sleep
D) To change skin colour
  • 2. 2. Which nutrient is mainly responsible for giving the body energy?
A) Vitamins
B) Minerals
C) Water
D) Carbohydrates
  • 3. 3. Which of the following foods is rich in protein?
A) Sugar
B) Beans
C) Rice
D) Yam
  • 4. 4. Which of the following is a body-building food?
A) Garri
B) Honey
C) Fish
D) Bread
  • 5. 5. A balanced diet is a diet that contains:
A) All the essential nutrients in the right proportion
B) Only carbohydrates
C) Only fruits and vegetables
D) Only proteins
  • 6. 6. A shot put throw is a foul if the athlete:
A) Leaves the circle before the shot lands.
B) All of the above.
C) Steps on or over the stop board.
D) Drops the shot outside the sector lines.
  • 7. 7. The shot put landing area is called the
A) Ring
B) Sector
C) Zone
D) Runaway
  • 8. 8. A "foul" occurs if the athlete
A) Steps outside the circle during the throw.
B) All of the above.
C) Throws the discus outside the sector lines.
D) Leaves the circle before the discus lands.
  • 9. 9. Which of these nutrients helps in the growth and repair of worn-out body tissues?
A) Vitamins
B) Water
C) Proteins
D) Fats and oils
  • 10. 10. The discus circle is surrounded by a net for
A) Decoration
B) Safety of spectators and officials
C) Keeping the wind away.
D) Keeping the discus inside
  • 11. 11. Which of these is a basic phase of the discus throw?
A) The Wind-up.
B) All of the above
C) The Spin.
D) The delivery/Release
  • 12. 12. Before throwing, what is the most important safety rule?
A) Drink plenty of water.
B) Ensure your shoes are tied.
C) Make sure the landing area is clear of people.
D) Check the color of the discus.
  • 13. 13. What are "track events" in athletics?
A) Events that involve jumpin
B) Events that take place on the running track.
C) Events that happen in the gymnasium.
D) Events that involve throwing.
  • 14. 14. Which of these is a sprint event?
A) Marathon
B) 500m
C) 100m
D) 1500m
  • 15. 15. Which command starts a sprint race?
A) Get ready, go!
B) On your marks, set, gun/go.
C) Attention, start.
D) Run
  • 16. 16. Which of these is a "field event"?
A) Long jump.
B) 200m sprint.
C) 4x100m relay.
D) 400m hurdles.
  • 17. 17. Field events are divided into two main categories: jumps and ____.
A) Cycles
B) Swims
C) Throws
D) Runs
  • 18. 18. Which of these is a jumping event?
A) Shot put.
B) Javelin
C) Triple jump.
D) Discus
  • 19. 19. Which of these is a throwing event?
A) Pole vault.
B) Long jump.
C) High jump.
D) Javelin
  • 20. 20.Which official gives the signal to start a race?
A) Spectator
B) Coach
C) Referee
D) Starter
  • 21. 21. Which of the following is a jumping event?
A) 400 metres race
B) Long jump
C) Discus throw
D) Relay race
  • 22. 22. Which implement is long, spear-shaped, and thrown for distance?
A) Discus
B) Javelin
C) Shot
D) Baton
  • 23. 23. How many players from each team are on the court during a volleyball match?
A) 5
B) 11
C) 6
D) 7
  • 24. 24. What is the primary objective of volleyball?
A) To dribble the ball to the other side.
B) To land the ball in the opponent's court.
C) To hit the ball against the net.
D) To keep the ball in the air longer than the opponent.
  • 25. 25. Volleyball is played between:
A) Five teams
B) Three teams
C) Four teams
D) Two teams
  • 26. 26. How many touches is a team allowed to have before the ball must go over the net?
A) Four
B) Two
C) Three
D) Five
  • 27. 27. Which equipment is essential for playing volleyball?
A) Racket
B) Net
C) Hockey stick
D) Bat
  • 28. 28. A player cannot hit the ball twice in a row. This is called:
A) A net violation
B) A service fault
C) A rotation error
D) A double hit
  • 29. 29. What is it called when a player jumps and hits the ball downward into the opponent's court?
A) Serve
B) Set
C) Spike
D) Dig
  • 30. 30. The game of volleyball starts with a:
A) Serve
B) Penalty
C) Throw-in
D) Free kick
  • 31. 31. Which of the following is a basic skill in volleyball?
A) Bowling
B) Serving
C) Tackling
D) Dribbling
  • 32. 32. A player who hits the ball into the opponent's court with force is performing a:
A) Tackle
B) Dribble
C) Spike
D) Header
  • 33. 33. How many players are on the field for each team in a soccer match?
A) 10
B) 11
C) 9
D) 12
  • 34. 34. Which part of the body is not allowed to play the ball during normal play (except by the goalkeeper)?
A) Head
B) Chest
C) Hand
D) Foot
  • 35. 35. Which player is allowed to handle the ball within the penalty area?
A) Goalkeeper
B) Striker
C) Defender
D) Midfielder
  • 36. 36. Which of the following is not a basic skill in soccer?
A) Passing
B) Spiking
C) Dribbling
D) Shooting
  • 37. 37. Which piece of equipment is compulsory for every soccer player?
A) 70 minutes
B) 90 minutes
C) 80 minutes
D) 60 minutes
  • 38. 38. Which of the following is used to restart play after the whole ball crosses the touchline?
A) Goal kick
B) Throw-in
C) Corner-kick
D) Penalty kick
  • 39. 39. Why is food important to an athlete?
A) To make them sleep more
B) To provide energy for physical activities
C) To reduce weight
D) To stop sweating
  • 40. 40. The player whose main responsibility is to prevent the opposing team from scoring is the:
A) Referee
B) Goalkeeper
C) Spectator
D) Coach
Created with That Quiz — a math test site for students of all grade levels.