TEJIS PHE YEAR 3 1ST TERM
  • 1. 1. What is the primary function of the heart?
A) To breathe oxygen
B) To pump blood throughout the body
C) To digest food
D) To regulate body temperature
  • 2. 2. Which part of the body protects the brain?
A) Spine
B) Skull
C) Sternum
D) Ribcage
  • 3. 3. What is the name of the longest bone in the human body?
A) Fibula (outer lower leg bone)
B) Tibia (shin bone)
C) Humerus (upper arm bone)
D) Femur (thigh bone)
  • 4. 4. What is the primary function of the lungs?
A) To digest food
B) To breathe oxygen and exchange carbon dioxide
C) To regulate body temperature
D) To pump blood
  • 5. 5. What is the best way to care for your eyes?
A) Getting regular eye exams and wearing protective glasses
B) Getting regular eye exams and wearing protective glasses
C) Sharing makeup or contact lenses
D) Reading in dim light
E) Using digital devices for extended periods
  • 6. 6. How can you prevent tooth decay?
A) Using mouthwash only
B) Brushing teeth twice a day and visiting the dentist regularly
C) Consuming sugary snacks regularly
D) Brushing teeth once a week
  • 7. 7. What is the best way to care for your skin?
A) Using harsh chemicals on skin
B) Exposing skin to excessive sunlight
C) Taking long, hot showers daily
D) Washing skin gently and moisturizing regularly
E) Washing skin gently and moisturizing regularly
  • 8. 8. How can you prevent hair loss?
A) Using heat styling tools daily
B) Sharing hair accessories
C) Tugging or pulling hair excessively
D) Eating a balanced diet and using gentle hair products
E) Eating a balanced diet and using gentle hair products
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Washing and drying feet regularly and wearing proper footwear
B) Sharing footwear with others
C) Ignoring foot pain or discomfort
D) Washing and drying feet regularly and wearing proper footwear
E) Wearing poorly fitting shoes
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Enhances cardiovascular performance
B) Prevents injuries
C) Improves flexibility
D) Increases muscle strength
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