TEJIS PHE YEAR 3 1ST TERM
  • 1. 1. What is the primary function of the heart?
A) To breathe oxygen
B) To digest food
C) To regulate body temperature
D) To pump blood throughout the body
  • 2. 2. Which part of the body protects the brain?
A) Spine
B) Skull
C) Ribcage
D) Sternum
  • 3. 3. What is the name of the longest bone in the human body?
A) Humerus (upper arm bone)
B) Fibula (outer lower leg bone)
C) Tibia (shin bone)
D) Femur (thigh bone)
  • 4. 4. What is the primary function of the lungs?
A) To pump blood
B) To digest food
C) To regulate body temperature
D) To breathe oxygen and exchange carbon dioxide
  • 5. 5. What is the best way to care for your eyes?
A) Reading in dim light
B) Getting regular eye exams and wearing protective glasses
C) Sharing makeup or contact lenses
D) Using digital devices for extended periods
E) Getting regular eye exams and wearing protective glasses
  • 6. 6. How can you prevent tooth decay?
A) Brushing teeth twice a day and visiting the dentist regularly
B) Using mouthwash only
C) Brushing teeth once a week
D) Consuming sugary snacks regularly
  • 7. 7. What is the best way to care for your skin?
A) Washing skin gently and moisturizing regularly
B) Exposing skin to excessive sunlight
C) Taking long, hot showers daily
D) Using harsh chemicals on skin
E) Washing skin gently and moisturizing regularly
  • 8. 8. How can you prevent hair loss?
A) Eating a balanced diet and using gentle hair products
B) Eating a balanced diet and using gentle hair products
C) Using heat styling tools daily
D) Sharing hair accessories
E) Tugging or pulling hair excessively
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Ignoring foot pain or discomfort
B) Washing and drying feet regularly and wearing proper footwear
C) Wearing poorly fitting shoes
D) Sharing footwear with others
E) Washing and drying feet regularly and wearing proper footwear
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Prevents injuries
B) Improves flexibility
C) Increases muscle strength
D) Enhances cardiovascular performance
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