TEJIS PHE YEAR 3 1ST TERM
  • 1. 1. What is the primary function of the heart?
A) To digest food
B) To regulate body temperature
C) To breathe oxygen
D) To pump blood throughout the body
  • 2. 2. Which part of the body protects the brain?
A) Sternum
B) Spine
C) Ribcage
D) Skull
  • 3. 3. What is the name of the longest bone in the human body?
A) Tibia (shin bone)
B) Femur (thigh bone)
C) Humerus (upper arm bone)
D) Fibula (outer lower leg bone)
  • 4. 4. What is the primary function of the lungs?
A) To regulate body temperature
B) To pump blood
C) To digest food
D) To breathe oxygen and exchange carbon dioxide
  • 5. 5. What is the best way to care for your eyes?
A) Sharing makeup or contact lenses
B) Using digital devices for extended periods
C) Getting regular eye exams and wearing protective glasses
D) Getting regular eye exams and wearing protective glasses
E) Reading in dim light
  • 6. 6. How can you prevent tooth decay?
A) Brushing teeth twice a day and visiting the dentist regularly
B) Consuming sugary snacks regularly
C) Using mouthwash only
D) Brushing teeth once a week
  • 7. 7. What is the best way to care for your skin?
A) Using harsh chemicals on skin
B) Taking long, hot showers daily
C) Exposing skin to excessive sunlight
D) Washing skin gently and moisturizing regularly
E) Washing skin gently and moisturizing regularly
  • 8. 8. How can you prevent hair loss?
A) Eating a balanced diet and using gentle hair products
B) Sharing hair accessories
C) Eating a balanced diet and using gentle hair products
D) Using heat styling tools daily
E) Tugging or pulling hair excessively
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Sharing footwear with others
B) Ignoring foot pain or discomfort
C) Wearing poorly fitting shoes
D) Washing and drying feet regularly and wearing proper footwear
E) Washing and drying feet regularly and wearing proper footwear
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Prevents injuries
B) Enhances cardiovascular performance
C) Improves flexibility
D) Increases muscle strength
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