TEJIS PHE YEAR 3 1ST TERM
  • 1. 1. What is the primary function of the heart?
A) To digest food
B) To breathe oxygen
C) To pump blood throughout the body
D) To regulate body temperature
  • 2. 2. Which part of the body protects the brain?
A) Skull
B) Sternum
C) Ribcage
D) Spine
  • 3. 3. What is the name of the longest bone in the human body?
A) Fibula (outer lower leg bone)
B) Femur (thigh bone)
C) Tibia (shin bone)
D) Humerus (upper arm bone)
  • 4. 4. What is the primary function of the lungs?
A) To pump blood
B) To digest food
C) To breathe oxygen and exchange carbon dioxide
D) To regulate body temperature
  • 5. 5. What is the best way to care for your eyes?
A) Reading in dim light
B) Using digital devices for extended periods
C) Getting regular eye exams and wearing protective glasses
D) Sharing makeup or contact lenses
E) Getting regular eye exams and wearing protective glasses
  • 6. 6. How can you prevent tooth decay?
A) Consuming sugary snacks regularly
B) Brushing teeth twice a day and visiting the dentist regularly
C) Brushing teeth once a week
D) Using mouthwash only
  • 7. 7. What is the best way to care for your skin?
A) Washing skin gently and moisturizing regularly
B) Taking long, hot showers daily
C) Exposing skin to excessive sunlight
D) Using harsh chemicals on skin
E) Washing skin gently and moisturizing regularly
  • 8. 8. How can you prevent hair loss?
A) Sharing hair accessories
B) Using heat styling tools daily
C) Tugging or pulling hair excessively
D) Eating a balanced diet and using gentle hair products
E) Eating a balanced diet and using gentle hair products
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Sharing footwear with others
B) Washing and drying feet regularly and wearing proper footwear
C) Wearing poorly fitting shoes
D) Washing and drying feet regularly and wearing proper footwear
E) Ignoring foot pain or discomfort
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Prevents injuries
B) Enhances cardiovascular performance
C) Increases muscle strength
D) Improves flexibility
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