TEJIS PHE YEAR 3 1ST TERM
  • 1. 1. What is the primary function of the heart?
A) To regulate body temperature
B) To digest food
C) To breathe oxygen
D) To pump blood throughout the body
  • 2. 2. Which part of the body protects the brain?
A) Spine
B) Skull
C) Sternum
D) Ribcage
  • 3. 3. What is the name of the longest bone in the human body?
A) Femur (thigh bone)
B) Humerus (upper arm bone)
C) Tibia (shin bone)
D) Fibula (outer lower leg bone)
  • 4. 4. What is the primary function of the lungs?
A) To regulate body temperature
B) To pump blood
C) To digest food
D) To breathe oxygen and exchange carbon dioxide
  • 5. 5. What is the best way to care for your eyes?
A) Getting regular eye exams and wearing protective glasses
B) Reading in dim light
C) Using digital devices for extended periods
D) Sharing makeup or contact lenses
E) Getting regular eye exams and wearing protective glasses
  • 6. 6. How can you prevent tooth decay?
A) Brushing teeth once a week
B) Brushing teeth twice a day and visiting the dentist regularly
C) Consuming sugary snacks regularly
D) Using mouthwash only
  • 7. 7. What is the best way to care for your skin?
A) Taking long, hot showers daily
B) Exposing skin to excessive sunlight
C) Washing skin gently and moisturizing regularly
D) Using harsh chemicals on skin
E) Washing skin gently and moisturizing regularly
  • 8. 8. How can you prevent hair loss?
A) Tugging or pulling hair excessively
B) Sharing hair accessories
C) Using heat styling tools daily
D) Eating a balanced diet and using gentle hair products
E) Eating a balanced diet and using gentle hair products
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Wearing poorly fitting shoes
B) Washing and drying feet regularly and wearing proper footwear
C) Sharing footwear with others
D) Ignoring foot pain or discomfort
E) Washing and drying feet regularly and wearing proper footwear
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Prevents injuries
B) Improves flexibility
C) Increases muscle strength
D) Enhances cardiovascular performance
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