How to give a massage
  • 1. What is the primary goal of a massage?
A) To provide financial advice
B) To perform surgical procedures
C) To promote relaxation and relieve muscle tension
D) To diagnose medical conditions
  • 2. What is effleurage?
A) A tapping motion
B) A long, gliding stroke
C) A shaking motion
D) A deep, focused pressure point
  • 3. What is petrissage?
A) Kneading and squeezing muscles
B) Applying heat packs
C) Using essential oils aromatically
D) Lightly brushing the skin
  • 4. What is tapotement?
A) Rhythmic tapping or percussion
B) Stretching limbs
C) Holding pressure points
D) Applying lotion
  • 5. What is friction?
A) A form of static electricity
B) A type of massage oil
C) A cooling sensation
D) Deep, circular movements to break up adhesions
  • 6. What is the purpose of draping?
A) To create a distraction
B) To apply massage oil
C) To increase muscle tension
D) To maintain the client's modesty and warmth
  • 7. What is a good room temperature for a massage?
A) It doesn't matter
B) Around 72-75 degrees Fahrenheit
C) Below 60 degrees Fahrenheit
D) Above 85 degrees Fahrenheit
  • 8. What type of oil is commonly used for massage?
A) Cooking oil
B) Water
C) Sweet almond oil
D) Motor oil
  • 9. What direction should strokes generally be performed in?
A) In random directions
B) Only on the legs
C) Away from the heart
D) Towards the heart
  • 10. What is a contraindication to massage?
A) Muscle soreness
B) Mild anxiety
C) A desire to relax
D) A fever
  • 11. What should you do before starting a massage?
A) Wash your hands
B) Skip the consultation
C) Start immediately without asking questions
D) Use cold lotion
  • 12. What should you do if the client reports pain during the massage?
A) Adjust the pressure or technique
B) Continue with the same pressure
C) Ignore the client's complaint
D) Tell them to relax
  • 13. Which of the following is NOT a benefit of massage?
A) Reduced stress
B) Improved circulation
C) Increased blood pressure
D) Decreased muscle tension
  • 14. What is the purpose of using bolsters?
A) To apply pressure to specific points
B) To hold massage oil
C) To support the client's body and promote comfort
D) To decorate the massage room
  • 15. What is the recommended amount of massage oil to use?
A) As much as possible
B) Just enough to reduce friction
C) None at all
D) An entire bottle
  • 16. What is the first step in the massage process?
A) Applying oil
B) Starting with deep tissue work
C) Client consultation
D) Ignoring client preferences
  • 17. What type of music is typically played during a massage?
A) Heavy metal music
B) Silence
C) Loud, upbeat music
D) Relaxing instrumental music
  • 18. What is the role of the therapist during a massage?
A) To provide a safe and therapeutic experience
B) To diagnose medical conditions
C) To fall asleep
D) To gossip with the client
  • 19. What is the importance of body mechanics for the massage therapist?
A) It's not important
B) To look fashionable
C) To prevent injuries
D) To intimidate clients
  • 20. What is informed consent?
A) Forcing a client to have a massage
B) Keeping the massage a secret
C) Not explaining the massage process
D) The client's agreement to receive massage therapy after understanding the risks and benefits
  • 21. What is the correct hand position for giving massage?
A) Tightly clenched fists
B) Scratching nails
C) Pointing fingers
D) Relaxed, open hands
  • 22. When should you check in with your client during a massage?
A) Only at the beginning of the massage
B) Only at the end of the massage
C) Never, you should assume everything is fine
D) Periodically throughout the massage
  • 23. What are trigger points?
A) Hyperirritable spots in skeletal muscle that are associated with palpable nodules in taut bands of muscle fibers
B) Areas that should always be avoided
C) A type of massage oil
D) Specific massage techniques
  • 24. What is cross-fiber friction?
A) A technique that is always painful
B) A technique that involves only tapping
C) A technique that applies pressure perpendicularly across muscle fibers
D) A technique used with extremely hot oil
  • 25. How should you handle a client who becomes emotional during a massage?
A) Acknowledge their feelings and offer support
B) Kick them out of the room
C) Tell them to stop crying
D) Ignore them and continue with the massage
  • 26. What is the best way to clean massage equipment?
A) By only using water
B) By never cleaning them
C) By using harsh chemicals
D) With soap and water or disinfectant wipes
  • 27. What should you do if a client becomes sexually suggestive?
A) Laugh it off
B) Ignore the behavior
C) Engage in the behavior
D) Terminate the massage immediately and professionally
  • 28. What is the purpose of feathering?
A) To find knots
B) To increase muscle stiffness
C) To apply more pressure
D) Light, delicate strokes used to end a massage sequence
  • 29. Which of these is NOT a common area to massage?
A) The shoulders
B) The scalp of someone with open wounds
C) The back
D) The legs
  • 30. What should you do after the massage is complete?
A) Offer the client water and allow them time to relax
B) Immediately start cleaning the room while they are still there
C) Ask for a very large tip
D) Rush them out the door
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