How to give a massage
  • 1. What is the primary goal of a massage?
A) To perform surgical procedures
B) To promote relaxation and relieve muscle tension
C) To provide financial advice
D) To diagnose medical conditions
  • 2. What is effleurage?
A) A tapping motion
B) A long, gliding stroke
C) A shaking motion
D) A deep, focused pressure point
  • 3. What is petrissage?
A) Using essential oils aromatically
B) Lightly brushing the skin
C) Kneading and squeezing muscles
D) Applying heat packs
  • 4. What is tapotement?
A) Applying lotion
B) Stretching limbs
C) Rhythmic tapping or percussion
D) Holding pressure points
  • 5. What is friction?
A) A type of massage oil
B) A form of static electricity
C) A cooling sensation
D) Deep, circular movements to break up adhesions
  • 6. What is the purpose of draping?
A) To increase muscle tension
B) To apply massage oil
C) To maintain the client's modesty and warmth
D) To create a distraction
  • 7. What is a good room temperature for a massage?
A) Around 72-75 degrees Fahrenheit
B) Below 60 degrees Fahrenheit
C) Above 85 degrees Fahrenheit
D) It doesn't matter
  • 8. What type of oil is commonly used for massage?
A) Motor oil
B) Cooking oil
C) Sweet almond oil
D) Water
  • 9. What direction should strokes generally be performed in?
A) Only on the legs
B) Towards the heart
C) In random directions
D) Away from the heart
  • 10. What is a contraindication to massage?
A) Mild anxiety
B) A fever
C) Muscle soreness
D) A desire to relax
  • 11. What should you do before starting a massage?
A) Wash your hands
B) Use cold lotion
C) Start immediately without asking questions
D) Skip the consultation
  • 12. What should you do if the client reports pain during the massage?
A) Adjust the pressure or technique
B) Tell them to relax
C) Continue with the same pressure
D) Ignore the client's complaint
  • 13. Which of the following is NOT a benefit of massage?
A) Increased blood pressure
B) Decreased muscle tension
C) Improved circulation
D) Reduced stress
  • 14. What is the purpose of using bolsters?
A) To support the client's body and promote comfort
B) To decorate the massage room
C) To hold massage oil
D) To apply pressure to specific points
  • 15. What is the recommended amount of massage oil to use?
A) As much as possible
B) Just enough to reduce friction
C) None at all
D) An entire bottle
  • 16. What is the first step in the massage process?
A) Ignoring client preferences
B) Client consultation
C) Starting with deep tissue work
D) Applying oil
  • 17. What type of music is typically played during a massage?
A) Heavy metal music
B) Silence
C) Loud, upbeat music
D) Relaxing instrumental music
  • 18. What is the role of the therapist during a massage?
A) To provide a safe and therapeutic experience
B) To fall asleep
C) To diagnose medical conditions
D) To gossip with the client
  • 19. What is the importance of body mechanics for the massage therapist?
A) It's not important
B) To intimidate clients
C) To look fashionable
D) To prevent injuries
  • 20. What is informed consent?
A) The client's agreement to receive massage therapy after understanding the risks and benefits
B) Not explaining the massage process
C) Keeping the massage a secret
D) Forcing a client to have a massage
  • 21. What is the correct hand position for giving massage?
A) Relaxed, open hands
B) Scratching nails
C) Tightly clenched fists
D) Pointing fingers
  • 22. When should you check in with your client during a massage?
A) Periodically throughout the massage
B) Only at the end of the massage
C) Only at the beginning of the massage
D) Never, you should assume everything is fine
  • 23. What are trigger points?
A) Specific massage techniques
B) Hyperirritable spots in skeletal muscle that are associated with palpable nodules in taut bands of muscle fibers
C) Areas that should always be avoided
D) A type of massage oil
  • 24. What is cross-fiber friction?
A) A technique that is always painful
B) A technique used with extremely hot oil
C) A technique that involves only tapping
D) A technique that applies pressure perpendicularly across muscle fibers
  • 25. How should you handle a client who becomes emotional during a massage?
A) Ignore them and continue with the massage
B) Tell them to stop crying
C) Acknowledge their feelings and offer support
D) Kick them out of the room
  • 26. What is the best way to clean massage equipment?
A) With soap and water or disinfectant wipes
B) By using harsh chemicals
C) By only using water
D) By never cleaning them
  • 27. What should you do if a client becomes sexually suggestive?
A) Laugh it off
B) Ignore the behavior
C) Engage in the behavior
D) Terminate the massage immediately and professionally
  • 28. What is the purpose of feathering?
A) To find knots
B) Light, delicate strokes used to end a massage sequence
C) To apply more pressure
D) To increase muscle stiffness
  • 29. Which of these is NOT a common area to massage?
A) The back
B) The shoulders
C) The scalp of someone with open wounds
D) The legs
  • 30. What should you do after the massage is complete?
A) Ask for a very large tip
B) Immediately start cleaning the room while they are still there
C) Rush them out the door
D) Offer the client water and allow them time to relax
Created with That Quiz — where test making and test taking are made easy for math and other subject areas.