JSS 1 PHE First Term Exam Questions
  • 1. 1) Physical Fitness Promote sense of well-being except?
A) It Improve stamina
B) It reduce the risk of hypokinetic disease
C) It prevents both major and minor illness
D) Promote illness
  • 2. 2) Physical Education aims at developing the .................
A) Muscle
B) Body
C) Hands
D) Soul
E) Mind
  • 3. 3) What is the hypokinetic mean?
A) Strong
B) Fitness
C) Well-being
D) Inactivity
  • 4. 4) Which of the following is not a branch of physical education? ...............
A) Recreation
B) Gymnastics
C) None of the above
D) Aquatic
E) Games
  • 5. 5) A person who mixes freely with others is said to be developed in ................... Activities
A) Mentally
B) Social
C) Physical
D) Emotionally
E) Aesthetically
  • 6. 6) Exercise help to keep the body ..............
A) Vigorous
B) Healthy
C) Poor
D) Fit
E) Rounded
  • 7. 7) A well adjusted person is able to control his .................... in must situation
A) Excitement
B) Emotion
C) Activity
D) Maturity
  • 8. 8) Regular exercise help the body to ...................
A) Gain weight
B) Keep fit
C) Gain enough wait
D) Lose weight
E) Lose excess weight
  • 9. 9) The first organized athletics meeting was held in .........
A) 786BC
B) 178BC
C) 177BC
D) 776 B.C
E) 774BC
  • 10. 10) The first Athletics games was called ...............
A) Track
B) Paris
C) Olypiacoss Games
D) Benjin
E) Olympics Games
  • 11. 11) What is the name of the person who banned Olympic
A) Empire
B) Zeus
C) Emperor Theodosus
D) Pascan
E) Modern
  • 12. 12) Which of the following is not a field event? ...................
A) 1500m
B) 200m
C) 400m
D) 300m
E) 50m dash
  • 13. 13) The instrument that runners hand over to one another is called? .............
A) Running Stick
B) Brass
C) Rod
D) Aluminum
E) Baton
  • 14. 14). There are three phases of starting a race. They are
A) On your mark, look up, go
B) On your mark, go, stand up
C) On your mark, set, go
D) On your mark, get up, go
E) On your mark, get ready, go
  • 15. 15). The longest of races is called .............
A) Marathon
B) 5,000m
C) 3,000m
D) 10,000m
E) 100,000m
  • 16. 16). Which year was Olympic revived back after it has been banned for many years?
A) 1890
B) 2000
C) 1990
D) 1880
E) 1986
  • 17. 18). ............... is an aspect of total fitness that concerned with the physical well being
A) Physical fitness
B) Lazy fitness
C) Individual fitness
D) Total fitness
  • 18. 19). The name of person who revived Olympic back is ...............
A) Kulibaly de Gurron Lorem
B) Pagan
C) Emperor Theodosus
D) Monsieur Barron Pierre de Coubertin
E) Monsieur paron de Lutin
  • 19. 20). General fitness can also refer to .............
A) Total fitness
B) Mental fitness
C) Emotional fitness
D) Physical Fitness
  • 20. 21). ............. is achieved when an individual is physically, socially, mentally, emotionally fit.
A) Life fitness
B) Physical fitness
C) Total fitness
D) Emergency fitness
  • 21. 22). Specific fitness is ..........
A) Physical and emotion fitness
B) Mental Fitness
C) Total Fitness
D) Social Fitness
  • 22. 23). Which of the following best describes physical fitness? Ability to ...........
A) Perform work
B) Works
C) Lift heavy load
D) Stand problems
E) Run very fast
  • 23. 24). .............. is the ability of an individual to perform his daily work well without feeling too tired
A) Emotional fitness
B) Lazy fitness
C) Physical Fitness
D) Mental fitness
  • 24. 25). A line is ............ Wide
A) 20cm
B) 1.22m
C) 4m
D) 30m
E) 1.50m
  • 25. 26). False starts in athletic is when a competitor .................
A) Falls down
B) Wait for the gun
C) Beat the gun twice
D) Start too late
E) Goes beyond the start
  • 26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............
A) Physical alertness
B) Physical sensibility
C) Physical superiority
D) Physical satisfaction
E) Physical fitness
  • 27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........
A) Social fitness
B) Emotional fitness
C) Abundant energy
D) Physical fitness
  • 28. 29). The ability to perform any activities well is referred to as ..........
A) Fitness
B) Handicappers
C) Combat ability
D) Accuracy
  • 29. 30). Which of these is not a component of physical fitness? ............
A) Endurance Flexibility
B) None of above
C) Height
D) Agility
E) Strength
  • 30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body
A) Sport
B) Total fitness
C) Physical education
D) Health
E) Physical fitness
  • 31. 31). Which one of the following is not an objective of physical education?
A) Skills
B) Life career
C) Aquatic
D) Body systems
E) Leisure time
  • 32. 33). Which one of the following is a track event
A) Discuss
B) Javelin
C) Pole Vault
D) Shot put
E) Sprint
  • 33. 34). All of these are importance of health education except ...........
A) It gives awareness of communicable disease
B) It give somebody illness
C) It provide information on drugs
D) It provides the knowledge of basic first-aid and injury management
E) It gives mode of transmission
  • 34. 35). One of these is a scope of athletics
A) Field event
B) Sport event
C) Computer event
D) Martial art
E) Class event
  • 35. 36). Which of the following is a short distance races
A) Sprint
B) Long distance
C) Track distance
D) Middle distance
E) Marathon
  • 36. 37). Among of the track events which one started with crouch start?
A) Sprint
B) Marathon
C) Long distance
D) Middle distance
  • 37. 38). Which of the track event does not allowed to over take from the right
A) Long distance
B) Middle distance
C) Level event
D) Sprint
  • 38. 39). It is technically wrong to print without a preliminary ............... Exercise
A) Warm up
B) Pull up
C) Press up
D) Chin up
  • 39. 40). All are jumping events except .............
A) Triple jump
B) Long jump
C) High jump
D) Hurdles
Created with That Quiz — where test making and test taking are made easy for math and other subject areas.