How to use plants for natural medicine
  • 1. Which part of the plant is most commonly used for medicinal purposes?
A) Leaves
B) Bark
C) Seeds
D) Roots
  • 2. What is the process of extracting medicinal properties from plants using water called?
A) Maceration
B) Tincture
C) Infusion
D) Decoction
  • 3. Which plant is well-known for its anti-inflammatory properties?
A) Chamomile
B) Turmeric
C) Lavender
D) Eucalyptus
  • 4. What is the primary benefit of using chamomile?
A) Relaxation
B) Energy boost
C) Immune support
D) Pain relief
  • 5. Which plant is commonly used to treat minor burns and skin irritations?
A) Comfrey
B) Calendula
C) Aloe Vera
D) Tea Tree
  • 6. What solvent is used to make a plant tincture?
A) Oil
B) Water
C) Alcohol
D) Vinegar
  • 7. Which of these plants is used to aid digestion?
A) Ginger
B) St. John's Wort
C) Echinacea
D) Ginkgo Biloba
  • 8. What is the primary use of echinacea?
A) Immune Support
B) Anxiety Relief
C) Sleep Aid
D) Pain Management
  • 9. Which plant is known for its antioxidant properties?
A) Rosemary
B) Thyme
C) Peppermint
D) Green Tea
  • 10. What is a poultice?
A) A plant extract mixed with alcohol.
B) A soft, moist mass applied to the body.
C) A tea made from dried herbs.
D) An essential oil blend.
  • 11. Which herb is traditionally used for improving memory and cognitive function?
A) Lemon Balm
B) Valerian Root
C) Ginkgo Biloba
D) Lavender
  • 12. What is the main use of peppermint?
A) Promoting wound healing
B) Relieving digestive upset
C) Boosting immunity
D) Reducing inflammation
  • 13. Which plant is commonly used as a natural sleep aid?
A) Basil
B) Sage
C) Valerian Root
D) Oregano
  • 14. What is the potential side effect of St. John's Wort?
A) Nausea
B) Headache
C) Drowsiness
D) Photosensitivity
  • 15. Which plant is used to treat coughs and respiratory problems?
A) Eucalyptus
B) Fennel
C) Parsley
D) Cilantro
  • 16. What is the primary benefit of Calendula?
A) Improved Digestion
B) Wound Healing
C) Pain Relief
D) Stress Reduction
  • 17. Which method involves steeping herbs in oil for an extended period?
A) Distillation
B) Infusion
C) Decoction
D) Maceration
  • 18. What plant is used for both culinary and medicinal purposes and known for its anti-inflammatory and antiseptic properties?
A) Chives
B) Garlic
C) Rosemary
D) Dill
  • 19. What is the best way to store dried herbs?
A) In an airtight container, away from sunlight.
B) On a sunny windowsill, in a glass jar.
C) Wrapped in newspaper, in a cool, damp place.
D) In the refrigerator, in a plastic bag.
  • 20. What is the purpose of a double boiler when making herbal infusions?
A) To add pressure for extraction
B) To quickly boil the herbs
C) To keep the mixture cold
D) To gently heat the herbs and prevent burning
  • 21. Which of these plants requires caution due to potential toxicity?
A) Mint
B) Lavender
C) Rosemary
D) Foxglove
  • 22. What does 'adaptogen' mean in the context of herbal medicine?
A) Helps the body adapt to stress
B) A plant that induces sleep
C) A plant that kills bacteria
D) A plant that rapidly reduces inflammation
  • 23. Which plant is often used to treat skin conditions like eczema?
A) Cilantro
B) Basil
C) Oatmeal
D) Thyme
  • 24. How do you prepare a decoction?
A) Soaking the plant material in oil
B) Boiling the plant material in water
C) Steeping the plant material in cold water
D) Mixing the plant material with alcohol
  • 25. What is one of the main benefits of using rosemary?
A) Improving memory
B) Boosting immunity
C) Treating skin infections
D) Reducing fever
  • 26. Which plant is known for its diuretic properties, helping to reduce water retention?
A) Dandelion
B) Sage
C) Oregano
D) Basil
  • 27. What is the best time to harvest herbs for medicinal use?
A) Late evening, before sunset
B) Early morning, after dew has dried
C) Anytime, as long as the weather is dry
D) Midday, when the sun is strongest
  • 28. Which plant is traditionally used to treat colds and flu?
A) Parsley
B) Elderberry
C) Oregano
D) Thyme
  • 29. What is an important consideration when using herbal medicine?
A) Herbal medicines work instantly
B) Herbal medicines are always safe
C) Dosage is unimportant
D) Possible interactions with medications
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