Peduc3-REVIEWER prelim(reworked)
  • 1. This suggests that overloading must specifically train a desired body part for it
A) OVERLOAD PRINCIPLE
B) PRINCIPLE OF SPECIFICITY
C) PRINCIPLE OF REVERSIBILITY
  • 2. This Is a gradual increase in exert effort or load that is done not too slowly nor rapidly
A) PRINCIPLE OF PROGRESSION
B) OVERLOAD PRINCIPLE
C) PRINCIPLE OF REVERSIBILITY
  • 3. This is a concept that states workout gains or progress will be lost when an athlete stops training.
A) OVERLOAD PRINCIPLE
B) PRINCIPLE OF REVERSIBILITY
C) PRINCIPLE OF SPECIFICITY
  • 4. The most basic principle that indicates doing more than normal for improvement to happen
A) PRINCIPLE OF SPECIFICITY
B) PRINCIPLE OF REVERSIBILITY
C) OVERLOAD PRINCIPLE
  • 5. It can be prescribed to people to improve health, similar to pharmacologic intervention.
A) FITT PRINCIPLE
B) PRINCIPLE OF SPECIFICITY
C) OVERLOAD PRINCIPLE
  • 6. This refers to how hard you exercise
A) FREQUENCY
B) TYPE
C) INTENSITY
  • 7. This refers to how often you exercise,
A) Frequency
B) Type
C) Time
  • 8. This refers to how long each session lasts
A) Type
B) Time
C) Intensity
  • 9. This refers to sort of activities you do.
A) Intensity
B) Frequency
C) Type
  • 10. This are movements of the body that occur from one place to another,
A) NON-LOCOMOTOR
B) LOCOMOTOR
  • 11. This are movements of the body that do not involve moving from one place to another.
A) NON-LOCOMOTOR
B) LOCOMOTOR
  • 12. Other wise known as eskrima kali and garrote
A) Arnis
B) Yantok
C) Sipa
  • 13. US & Japan after gaining independence in _____
A) 1898
B) 1896
C) 1897
  • 14. the meaning of Ka in kali stands for?
A) Kirot
B) Kamot
C) Kamay
D) Kati
  • 15. A technique that Makes the opponents drop his weapom so that he less of a threat
A) Defanging the snake
B) Provoke the snake
C) Fight the snake
  • 16. Sword and dagger means?
A) Espada y daga
B) tapi tapi
C) Sinawala
  • 17. Doublestick weaving patterns
A) Tapi tapi
B) Sinawali
C) Kali
  • 18. Locking drills also known as
A) Kali
B) Sinawali
C) Tapi tapi
  • 19. Kata also known as
A) anya
B) ayna
C) anyo
  • 20. Practitioners of arnis are called?
A) ARMARDORS
B) ARNISADORSE
C) ARMEDORES
D) ARNISADORS
  • 21. Who is the Father of modern arnis
A) REMY ARMADORES PRESAS
B) REMY AMADOR PRESUS
C) REMY ARMADOR PRESAS
D) REMY AMADOR PRESAS
  • 22. REMY AMADOR PRESAS wed twice,the first time to and he had 5 children
A) Yvette wong
B) Charlotte kropern
C) Rosemary pascual presas
  • 23. REMY AMADOR PRESAS second wife is ____ with whom he had two children
A) Yvette wong
B) Charlotte Vygotsky
C) Rosemary presas
  • 24. Where did REMY AMADOR PRESAS established a gym
A) Palawan
B) Cebu
C) Manila
D) Bacolod
  • 25. In this school REMY AMADOR PRESAS is a physical education instructor
A) University of Negros Occidental-Recoletis
B) University of Negros Occidental-Recoletos
C) University of Negros Occidental-Recoletas
  • 26. significance of arnis,except
A) It can be used as self defense
B) You cam use your stick as a weapon
C) To kill in neck
D) Teaches us discipline and self control
  • 27. Eskrima was entirely forbidden on year___
A) 1674
B) 1596
C) 1746
D) 1764
  • 28. What is the oldest term of arnis?
A) Kali
B) Kallista
C) Esgrima
  • 29. Kali practitioners are called?
A) Kallisto
B) Kalliste
C) Kallista
  • 30. This involves the use of stick
A) Eskrima
B) Eskrimas
C) Eskrimo
  • 31. Spanish term ESGRIMA which mean
A) Fencing
B) Sticks
C) Fancyi
  • 32. Eskrimador means?
A) FEMALE
B) MALE
  • 33. Eskrimadora means?
A) FEMALE
B) MALE
  • 34. An act declaring arnis as the national martial art and sport in the Philippines
A) RA No. 8095
B) RA No. 9850
C) RA No. 9580
  • 35. Spanish and Filipino for cane are called?
A) Baston
B) Bastan
C) Bastoon
  • 36. This are oone of the primary weapon of arnis and Filipino martial arts
A) BATONIS
B) BASTAN
C) BASTON
D) TAGAA
  • 37. Should measure not less than 60cm and not more than 90cm
A) Metallic replica
B) Metallic replica of the sword
C) Wooden replica
  • 38. the meaning of LI in kali stands for?
A) Galaw
B) Lihok
C) Lihak
D) Hilok
  • 39. The name Eskrima originated from a spanish term "____"
A) esgrama
B) egrismas
C) esgrima
D) egrisma
  • 40. Refers to a pair of protective gear to include an impact worthy facemask
A) Body armor
B) Arm gear
C) Head protector
D) Hand gloves
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