- 1. are surface wounds that generally heal on their own.
A) Lacerations
B) Scrape
C) Abrasions
D) Cuts
- 2. These are often minor injuries, but deep cuts may require medical attention to prevent infection.
A) Lacerations
B) Abrasions
C) Scrape
D) Cuts
- 3. involve muscle or tendon injuries, such as overextension or tearing, often seen in sports or lifting.
A) Sprains
B) Fracture
C) Strains
D) Concussion
- 4. are injuries to ligaments caused by overstretching or tearing, commonly occurring in the ankle or wrist.
A) Fracture
B) Strains
C) Burns
D) Sprains
- 5. a break or crack in a bone, which can range from simple cracks to more complex, compound fractures. Immediate medical treatment is necessary.
A) Fractures (Broken Bones)
B) Concussions (Head Injuries)
C) Burns
D) Dislocations
- 6. occurs when the brain is shaken inside the skull due to a blow to the head. Symptoms include headache, dizziness, nausea, and confusion. Rest and medical evaluation are key to recovery.
A) Dislocations
B) Burns
C) Concussions (Head Injuries)
D) Fractures (Broken Bones)
- 7. result from exposure to heat, chemicals, or electricity and can vary from mild (first-degree) to severe (third-degree). Proper treatment depends on the severity of the burn.
A) Overuse Injuries
B) Burns
C) Inhalation Injuries
D) Dislocations
- 8. occurs when a bone is forced out of its normal position in a joint, causing pain, swelling, and loss of movement. The shoulder, knee, and fingers are commonly affected.
A) Burns
B) Inhalation Injuries
C) Dislocations
D) Overuse Injurie
- 9. Injuries to the spine, muscles, or ligaments in the back and neck can range from mild strains to severe spinal cord damage, which requires immediate attention.
A) Inhalation Injuries
B) Overuse Injuries
C) Back and Neck Injuries
D) Electrical Injuries
- 10. Repetitive stress from activities like running, typing, or lifting can lead to overuse injuries such as tendinitis or stress fractures. Proper rest and technique can prevent these injuries.
A) Inhalation Injuries
B) Electrical Injuries
C) Back and Neck Injuries
D) Overuse Injuries
- 11. injuries occur when harmful substances like smoke or chemicals are breathed in, leading to respiratory issues. These injuries can cause long-term damage and may require immediate medical care.
A) Electrical Injuries
B) Inhalation Injuries
C) Dislocations
D) Overuse Injuries
- 12. occur when harmful substances like smoke or chemicals are breathed in, leading to respiratory issues. These injuries can cause long-term damage and may require immediate medical care.
A) Back and Neck Injuries
B) Dislocations
C) Electrical Injuries:
D) Inhalation Injuries
- 13. occur from contact with electrical currents, leading to burns, muscle contractions, or even cardiac arrest.
A) Back and Neck Injuries
B) Burns
C) Inhalation Injuries
D) Electrical Injuries
- 14. is when the bones in a joint are displaced from their normal alignment. This injury can be very painful and cause swelling, bruising, and an inability to move the joint. Common dislocations occur in the shoulder, fingers, elbows, knees, and hips.
A) Fracture
B) Scrape
C) Dislocation
D) Burns
- 15. refer to the various physical activities and exercises that individuals engage in to develop and refine their motor skills, coordination, and movement patterns.
A) Movement Experiences
B) Body Mechanics
C) Body Posture
- 16. refers to the way we move and the alignment of the body during physical activity.
A) Movement Experiences
B) Body Posture
C) Body Mechanics
- 17. refers to the positioning of the body in space, both when static (e.g., standing, sitting) and during movement. Proper posture involves aligning the bones, joints, and muscles to maintain a neutral position, which reduces strain and supports the body's natural curvature.
A) Body Mechanics
B) Body Posture
C) Body Mechanics
- 18. These are basic movements that serve as the foundation for more complex physical activities.
A) Rotational Movements
B) Dynamic Movements
C) Static Movements
D) Fundamental Movement Patterns
- 19. involve the body in motion and require the muscles to work together efficiently.
A) Static Movements
B) Dynamic Movements
C) Fundamental Movement Patterns
D) Rotational Movements
- 20. are movements where the body is held in a stationary position for a period of time, often engaging muscles isometrically (without changing length).
A) Rotational Movements
B) Static Movements
C) Dynamic Movements
D) Rotational Movements
- 21. involve twisting or turning motions of the body, often involving the torso or limbs.
A) Rotational Movements
B) Static Movements
C) Stability and Balance Movements
D) Dynamic Movements
- 22. focus on controlling the body's position and maintaining equilibrium.
A) Stability and Balance Movements
B) Rotational Movements
C) Dynamic Movements
- 23. These movements focus on increasing the range of motion and flexibility of the muscles and joints.
A) Flexibility and Mobility Movements
B) Stability and Balance Movements
C) Functional Movements
- 24. These types of movements focus on recovering from injury, improving mobility, and restoring strength.
A) Flexibility and Mobility Movements
B) Rotational Movements
C) Rehabilitative Movements
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