A) Cheer dance B) Folk dance C) Ballroom D) Hip-hop
A) Modern dance B) Ballroom C) Festival dance D) Hip-hop
A) Getting enough sleep B) Avoiding hydration C) Watching TV while eating D) skipping meals
A) Eating balanced meals for energy B) Emotional eating C) Eating while watching dance events D) Social eating
A) Frequency, Intensity, Time, Type B) Food, Interest, Time, Training Time, Traningg C) Frequency, Interest, Time, Training D) Fitness, Intensity, Timing, Technique
A) 15 minutes B) 120 minutes C) 30 minutes D) 60 minutes
A) Blood pressure B) Rate of perceived exertion C) Pacing D) Heart rate
A) National Dance B) Ethnic dances C) Natural dancing D) Folk dance
A) national Dances B) Ethnic Dances C) Natural Dancing D) Folk Dance
A) Folk Dance B) Creative Movement C) Natural dancing D) National Dance
A) Natural Dancing B) Gymnastic Dancing C) Social dancing D) Creative movement
A) Gymnastic Dancing B) Modern Dancing C) Creative movement D) Social Dancing
A) Recreational Dance B) Gymnastic Dancing C) Modern Dancing D) Social Dancing
A) Recreational Dance B) Singing Dance C) Creative Dance D) Philippine Folk Dance
A) Modern Dancing B) Recreational Dance C) Creative Dance D) Singing Dance
A) Creative Dance B) Modern Dancing C) Recreational Dance D) Singing Dance
A) Size B) Focus C) Level D) Direction
A) Focus B) Size C) Direction D) Level
A) Direction B) Size C) Level D) Focus
A) Size B) Focus C) Level D) Direction
A) Sequential Forms B) Other Compositional Forms C) Episodic Form D) Contrapuntal Forms
A) Other Compositional Forms B) Sequential Forms C) Contrapuntal Forms D) Episodic Form
A) Other Compositional Forms B) Contrapuntal Forms C) Sequential Forms D) Episodic Form
A) Drinking less water B) Eating more sugar C) Skipping warm-ups D) Better sleep and stress management
A) To dance longer B) To compete better C) To avoid dehydration and injuries D) To make dance harder
A) Balanced meals B) emotional eating due to stress C) Scheduled snacks D) Fueling for performance
A) Positive attitude B) Proper footwear C) Good nutrition D) Time management
A) To avoid muscle growth B) To increase strength and endurance C) To feel tired D) To sleep less
A) Increases stress B) reduces breaks C) Controls energy expenditures over time D) makes practice faster
A) Sitting quietly B) During warm-up C) After cooling down D) During long or intense sesssions without water breaks |