A) Ballroom B) Cheer dance C) Folk dance D) Hip-hop
A) Ballroom B) Modern dance C) Festival dance D) Hip-hop
A) Avoiding hydration B) Getting enough sleep C) Watching TV while eating D) skipping meals
A) Eating balanced meals for energy B) Eating while watching dance events C) Social eating D) Emotional eating
A) Frequency, Interest, Time, Training B) Frequency, Intensity, Time, Type C) Fitness, Intensity, Timing, Technique D) Food, Interest, Time, Training Time, Traningg
A) 15 minutes B) 120 minutes C) 30 minutes D) 60 minutes
A) Rate of perceived exertion B) Blood pressure C) Heart rate D) Pacing
A) Natural dancing B) Folk dance C) National Dance D) Ethnic dances
A) Ethnic Dances B) Folk Dance C) national Dances D) Natural Dancing
A) Creative Movement B) Folk Dance C) National Dance D) Natural dancing
A) Gymnastic Dancing B) Natural Dancing C) Creative movement D) Social dancing
A) Creative movement B) Social Dancing C) Modern Dancing D) Gymnastic Dancing
A) Recreational Dance B) Modern Dancing C) Social Dancing D) Gymnastic Dancing
A) Creative Dance B) Singing Dance C) Philippine Folk Dance D) Recreational Dance
A) Singing Dance B) Creative Dance C) Recreational Dance D) Modern Dancing
A) Recreational Dance B) Modern Dancing C) Singing Dance D) Creative Dance
A) Direction B) Size C) Focus D) Level
A) Level B) Focus C) Size D) Direction
A) Direction B) Focus C) Level D) Size
A) Direction B) Size C) Level D) Focus
A) Other Compositional Forms B) Episodic Form C) Contrapuntal Forms D) Sequential Forms
A) Sequential Forms B) Other Compositional Forms C) Contrapuntal Forms D) Episodic Form
A) Other Compositional Forms B) Episodic Form C) Contrapuntal Forms D) Sequential Forms
A) Eating more sugar B) Better sleep and stress management C) Skipping warm-ups D) Drinking less water
A) To compete better B) To make dance harder C) To avoid dehydration and injuries D) To dance longer
A) Scheduled snacks B) Balanced meals C) Fueling for performance D) emotional eating due to stress
A) Proper footwear B) Good nutrition C) Time management D) Positive attitude
A) To increase strength and endurance B) To sleep less C) To avoid muscle growth D) To feel tired
A) reduces breaks B) makes practice faster C) Increases stress D) Controls energy expenditures over time
A) During long or intense sesssions without water breaks B) During warm-up C) Sitting quietly D) After cooling down |