A) Recognize students who achieve a good level of physical fitness B) All apply C) Assess your current fitness level D) Offer awards to encourage students to stay active
A) Flexibility B) Upper body strength C) Abdominal strength and endurance D) Speed
A) Cardiovascular endurance B) Speed C) Flexibility D) Upper body strength
A) Flexibility B) Agility C) Strength D) Endurance
A) Strength B) Agility C) Flexibility D) Endurance
A) Agility B) Muscular strength C) Cardiovascular endurance D) Flexibility
A) Running B) Leg press C) Push ups D) Crunches
A) Stretch, warm up, game B) Game, warm up, stretch C) Hard activity, stretch, warm up D) Warm up, stretch, hard activity
A) To improve endurance B) To prevent injury and help mainitain good posture C) To improve muscular strength D) To improve speed and agility
A) Hockey B) Weight training C) Biking D) Basketball |