PHE JSS 1

1. 1) Physical education deals with ................

A) Human Technology
B) Scientist effort
C) Trading
D) Life span
E) Human Movement

2. 2) Physical Education aims at developing the .................

A) Mind
B) Body
C) Muscle
D) Soul
E) Hands

3. 3) The following are the objectives of physical education except .......................

A) Enjoyment of recreational activities
B) Developing the physical ability
C) Cause fatigue
D) Development of body skill
E) Improvement of Social life

4. 4) Which of the following is not a branch of physical education? ...............

A) Recreation
B) Gymnastics
C) None of the above
D) Games
E) Aquatic

5. 5) A person who mixes freely with others is said to be developed in ................... Activities

A) Physical
B) Mentally
C) Social
D) Aesthetically
E) Emotionally

6. 6) Exercise help to keep the body ..............

A) Vigorous
B) Rounded
C) Poor
D) Healthy
E) Fit

7. 7) A well adjusted person is able to control his .................... in must situation

A) Emotion
B) Excitement
C) Activity
D) Maturity
E) Emotion

8. 8) Regular exercise help the body to ...................

A) Keep fit
B) Gain weight
C) Lose weight
D) Lose excess weight
E) Gain enough weight

9. 9) The first organized athletics meeting was held in .........

A) 776 B.C
B) 786BC
C) 774BC
D) 178BC
E) 177BC

10. 10) The first Athletics games was called ...............

A) Olypiacoss Games
B) Benjin
C) Paris
D) Track
E) Olympics Games

11. 11) What is the name of the person who banned Olympic

A) Modern
B) Emperor Theodosus
C) Zeus
D) Pascan
E) Empire

12. 12) Which of the following is not a field event? ...................

A) 400m
B) 200m
C) 50m dash
D) 1500m
E) 300m

13. 13) The instrument that runners hand over to one another is called? .............

A) Aluminum
B) Baton
C) Rod
D) Brass
E) Running Stick

14. 14). There are three phases of starting a race. They are

A) On your mark, get ready, go
B) On your mark, go, stand up
C) On your mark, set, go
D) On your mark, get up, go
E) On your mark, look up, go

15. 15). The longest of races is called .............

A) 100,000m
B) 5,000m
C) 10,000m
D) Marathon
E) 3,000m

16. 16). Which year was Olympic revived back after it has been banned for many years?

A) 1890
B) 1990
C) 1986
D) 1880
E) 2000

17. 18). Which of the following is not a phase of starting races .............

A) Bunch
B) Crouch
C) Standing
D) Torso
E) Elongated

18. 19). The name of person who revived Olympic back is ...............

A) Kulibaly de Gurron Lorem
B) Pagan
C) Emperor Theodosus
D) Monsieur paron de Lutin
E) Monsieur Barron Pierre de Coubertin

19. 20). The space within an athlete runs round a track is called ..................

A) Path
B) Line
C) Space
D) Road
E) Lane

20. 21). The shoes worn by athletes for running is called ...............

A) Spiked shoes
B) Boots
C) Relay shoes
D) High heel shoes
E) Tennis shoes

21. 22). Warming up is necessary for an athlete in order to .............

A) Defeat the opponent
B) Reduce weight
C) Increase weight
D) Loosen muscle
E) Reduce fatigue

22. 23). Which of the following best describes physical fitness? Ability to ...........

A) Works
B) Run very fast
C) Stand problems
D) Perform work
E) Lift heavy load

23. 24). Which of the following is not a phase of starting races .............

A) On your line
B) On your marks
C) Go
D) Set

24. 25). A line is ............ Wide

A) 30m
B) 20cm
C) 1.22m
D) 4m
E) 1.50m

25. 26). False starts in athletic is when a competitor .................

A) Falls down
B) Goes beyond the start
C) Wait for the gun
D) Beat the gun twice
E) Start too late

26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............

A) Physical sensibility
B) Physical fitness
C) Physical alertness
D) Physical satisfaction
E) Physical superiority

27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........

A) Abundant energy
B) Physical fitness
C) Social fitness
D) Emotional fitness

28. 29). The ability to perform any activities well is referred to as ..........

A) Handicappers
B) Fitness
C) Combat ability
D) Accuracy

29. 30). Which of these is not a component of physical fitness? ............

A) Endurance Flexibility
B) Agility
C) Strength
D) None of above
E) Height

30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body

A) Physical fitness
B) Health
C) Total fitness
D) Sport
E) Physical a education

31. 31). Which one of the following is not an objective of physical education?

A) Life career
B) Leisure time
C) Body systems
D) Aquatic
E) Skills

32. 33). Which one of the following is an track event

A) Sprint
B) Javelin
C) Shot put
D) Pole Vault
E) Discuss

33. 34). All of these are importance of health education except ...........

A) It provides the knowledge of basic first-aid and injury management
B) It provide information on drugs
C) It gives awareness of communicable disease
D) It gives mode of transmission
E) It give somebody illness

34. 35). One of these is a scope of athletics

A) Computer event
B) Class event
C) Field event
D) Sport event
E) Martial art

35. 36). Which of the following is a short distance races

A) Track distance
B) Marathon
C) Middle distance
D) Sprint
E) Long distance

36. 37). Among of the track events which one started with crouch start?

A) Marathon
B) Middle distance
C) Sprint
D) Long distance

37. 38). Which of the track event does not allowed to over take from the right

A) Sprint
B) Middle distance
C) Long distance
D) Level event

38. 39). It is technically wrong to print without a preliminary ............... Exercise

A) Warm up
B) Chin up
C) Press up
D) Pull up

39. 40). All are jumping events except .............

A) Triple jump
B) Long jump
C) High jump
D) Hurdles

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