PHE JSS 1
  • 1. 1) Physical education deals with ................
A) Human Movement
B) Scientist effort
C) Trading
D) Life span
E) Human Technology
  • 2. 2) Physical Education aims at developing the .................
A) Muscle
B) Body
C) Mind
D) Hands
E) Soul
  • 3. 3) The following are the objectives of physical education except .......................
A) Improvement of Social life
B) Cause fatigue
C) Developing the physical ability
D) Development of body skill
E) Enjoyment of recreational activities
  • 4. 4) Which of the following is not a branch of physical education? ...............
A) Games
B) Aquatic
C) None of the above
D) Recreation
E) Gymnastics
  • 5. 5) A person who mixes freely with others is said to be developed in ................... Activities
A) Physical
B) Mentally
C) Emotionally
D) Social
E) Aesthetically
  • 6. 6) Exercise help to keep the body ..............
A) Poor
B) Fit
C) Rounded
D) Vigorous
E) Healthy
  • 7. 7) A well adjusted person is able to control his .................... in must situation
A) Emotion
B) Activity
C) Maturity
D) Emotion
E) Excitement
  • 8. 8) Regular exercise help the body to ...................
A) Gain weight
B) Gain enough weight
C) Lose weight
D) Keep fit
E) Lose excess weight
  • 9. 9) The first organized athletics meeting was held in .........
A) 178BC
B) 786BC
C) 776 B.C
D) 774BC
E) 177BC
  • 10. 10) The first Athletics games was called ...............
A) Olympics Games
B) Benjin
C) Olypiacoss Games
D) Paris
E) Track
  • 11. 11) What is the name of the person who banned Olympic
A) Zeus
B) Emperor Theodosus
C) Pascan
D) Empire
E) Modern
  • 12. 12) Which of the following is not a field event? ...................
A) 300m
B) 1500m
C) 200m
D) 50m dash
E) 400m
  • 13. 13) The instrument that runners hand over to one another is called? .............
A) Rod
B) Aluminum
C) Baton
D) Running Stick
E) Brass
  • 14. 14). There are three phases of starting a race. They are
A) On your mark, go, stand up
B) On your mark, look up, go
C) On your mark, get up, go
D) On your mark, set, go
E) On your mark, get ready, go
  • 15. 15). The longest of races is called .............
A) 5,000m
B) 10,000m
C) 3,000m
D) Marathon
E) 100,000m
  • 16. 16). Which year was Olympic revived back after it has been banned for many years?
A) 1880
B) 1986
C) 1890
D) 2000
E) 1990
  • 17. 18). Which of the following is not a phase of starting races .............
A) Elongated
B) Crouch
C) Torso
D) Standing
E) Bunch
  • 18. 19). The name of person who revived Olympic back is ...............
A) Pagan
B) Emperor Theodosus
C) Monsieur Barron Pierre de Coubertin
D) Kulibaly de Gurron Lorem
E) Monsieur paron de Lutin
  • 19. 20). The space within an athlete runs round a track is called ..................
A) Path
B) Road
C) Space
D) Lane
E) Line
  • 20. 21). The shoes worn by athletes for running is called ...............
A) Boots
B) Tennis shoes
C) High heel shoes
D) Relay shoes
E) Spiked shoes
  • 21. 22). Warming up is necessary for an athlete in order to .............
A) Reduce weight
B) Increase weight
C) Reduce fatigue
D) Loosen muscle
E) Defeat the opponent
  • 22. 23). Which of the following best describes physical fitness? Ability to ...........
A) Run very fast
B) Perform work
C) Lift heavy load
D) Stand problems
E) Works
  • 23. 24). Which of the following is not a phase of starting races .............
A) Go
B) On your line
C) On your marks
D) Set
  • 24. 25). A line is ............ Wide
A) 1.50m
B) 30m
C) 1.22m
D) 4m
E) 20cm
  • 25. 26). False starts in athletic is when a competitor .................
A) Start too late
B) Wait for the gun
C) Beat the gun twice
D) Goes beyond the start
E) Falls down
  • 26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............
A) Physical alertness
B) Physical superiority
C) Physical satisfaction
D) Physical sensibility
E) Physical fitness
  • 27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........
A) Physical fitness
B) Abundant energy
C) Emotional fitness
D) Social fitness
  • 28. 29). The ability to perform any activities well is referred to as ..........
A) Accuracy
B) Fitness
C) Combat ability
D) Handicappers
  • 29. 30). Which of these is not a component of physical fitness? ............
A) Endurance Flexibility
B) Height
C) Strength
D) None of above
E) Agility
  • 30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body
A) Physical fitness
B) Total fitness
C) Physical a education
D) Sport
E) Health
  • 31. 31). Which one of the following is not an objective of physical education?
A) Life career
B) Aquatic
C) Leisure time
D) Body systems
E) Skills
  • 32. 33). Which one of the following is an track event
A) Javelin
B) Pole Vault
C) Discuss
D) Sprint
E) Shot put
  • 33. 34). All of these are importance of health education except ...........
A) It provide information on drugs
B) It gives awareness of communicable disease
C) It gives mode of transmission
D) It give somebody illness
E) It provides the knowledge of basic first-aid and injury management
  • 34. 35). One of these is a scope of athletics
A) Sport event
B) Field event
C) Class event
D) Computer event
E) Martial art
  • 35. 36). Which of the following is a short distance races
A) Middle distance
B) Sprint
C) Long distance
D) Track distance
E) Marathon
  • 36. 37). Among of the track events which one started with crouch start?
A) Middle distance
B) Marathon
C) Long distance
D) Sprint
  • 37. 38). Which of the track event does not allowed to over take from the right
A) Long distance
B) Sprint
C) Level event
D) Middle distance
  • 38. 39). It is technically wrong to print without a preliminary ............... Exercise
A) Press up
B) Pull up
C) Warm up
D) Chin up
  • 39. 40). All are jumping events except .............
A) High jump
B) Hurdles
C) Long jump
D) Triple jump
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