PHE JSS 1

1. 1) Physical education deals with ................

A) Life span
B) Scientist effort
C) Human Movement
D) Human Technology
E) Trading

2. 2) Physical Education aims at developing the .................

A) Soul
B) Mind
C) Muscle
D) Hands
E) Body

3. 3) The following are the objectives of physical education except .......................

A) Developing the physical ability
B) Cause fatigue
C) Improvement of Social life
D) Development of body skill
E) Enjoyment of recreational activities

4. 4) Which of the following is not a branch of physical education? ...............

A) Aquatic
B) None of the above
C) Games
D) Recreation
E) Gymnastics

5. 5) A person who mixes freely with others is said to be developed in ................... Activities

A) Physical
B) Aesthetically
C) Social
D) Mentally
E) Emotionally

6. 6) Exercise help to keep the body ..............

A) Vigorous
B) Healthy
C) Fit
D) Rounded
E) Poor

7. 7) A well adjusted person is able to control his .................... in must situation

A) Excitement
B) Emotion
C) Emotion
D) Activity
E) Maturity

8. 8) Regular exercise help the body to ...................

A) Keep fit
B) Gain enough weight
C) Lose excess weight
D) Gain weight
E) Lose weight

9. 9) The first organized athletics meeting was held in .........

A) 786BC
B) 776 B.C
C) 177BC
D) 178BC
E) 774BC

10. 10) The first Athletics games was called ...............

A) Paris
B) Benjin
C) Olympics Games
D) Olypiacoss Games
E) Track

11. 11) What is the name of the person who banned Olympic

A) Empire
B) Zeus
C) Modern
D) Emperor Theodosus
E) Pascan

12. 12) Which of the following is not a field event? ...................

A) 200m
B) 50m dash
C) 1500m
D) 400m
E) 300m

13. 13) The instrument that runners hand over to one another is called? .............

A) Rod
B) Baton
C) Brass
D) Running Stick
E) Aluminum

14. 14). There are three phases of starting a race. They are

A) On your mark, go, stand up
B) On your mark, get up, go
C) On your mark, set, go
D) On your mark, look up, go
E) On your mark, get ready, go

15. 15). The longest of races is called .............

A) 10,000m
B) 5,000m
C) 3,000m
D) 100,000m
E) Marathon

16. 16). Which year was Olympic revived back after it has been banned for many years?

A) 1990
B) 1986
C) 1880
D) 2000
E) 1890

17. 18). Which of the following is not a phase of starting races .............

A) Crouch
B) Bunch
C) Standing
D) Torso
E) Elongated

18. 19). The name of person who revived Olympic back is ...............

A) Kulibaly de Gurron Lorem
B) Pagan
C) Monsieur paron de Lutin
D) Monsieur Barron Pierre de Coubertin
E) Emperor Theodosus

19. 20). The space within an athlete runs round a track is called ..................

A) Line
B) Space
C) Road
D) Lane
E) Path

20. 21). The shoes worn by athletes for running is called ...............

A) Spiked shoes
B) High heel shoes
C) Boots
D) Tennis shoes
E) Relay shoes

21. 22). Warming up is necessary for an athlete in order to .............

A) Reduce weight
B) Increase weight
C) Reduce fatigue
D) Defeat the opponent
E) Loosen muscle

22. 23). Which of the following best describes physical fitness? Ability to ...........

A) Stand problems
B) Lift heavy load
C) Perform work
D) Run very fast
E) Works

23. 24). Which of the following is not a phase of starting races .............

A) On your marks
B) Set
C) On your line
D) Go

24. 25). A line is ............ Wide

A) 20cm
B) 30m
C) 1.22m
D) 1.50m
E) 4m

25. 26). False starts in athletic is when a competitor .................

A) Start too late
B) Wait for the gun
C) Beat the gun twice
D) Goes beyond the start
E) Falls down

26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............

A) Physical sensibility
B) Physical fitness
C) Physical superiority
D) Physical satisfaction
E) Physical alertness

27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........

A) Social fitness
B) Abundant energy
C) Emotional fitness
D) Physical fitness

28. 29). The ability to perform any activities well is referred to as ..........

A) Fitness
B) Accuracy
C) Handicappers
D) Combat ability

29. 30). Which of these is not a component of physical fitness? ............

A) Endurance Flexibility
B) Strength
C) Agility
D) Height
E) None of above

30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body

A) Health
B) Sport
C) Physical fitness
D) Physical a education
E) Total fitness

31. 31). Which one of the following is not an objective of physical education?

A) Life career
B) Aquatic
C) Leisure time
D) Skills
E) Body systems

32. 33). Which one of the following is an track event

A) Discuss
B) Shot put
C) Javelin
D) Sprint
E) Pole Vault

33. 34). All of these are importance of health education except ...........

A) It gives mode of transmission
B) It gives awareness of communicable disease
C) It give somebody illness
D) It provides the knowledge of basic first-aid and injury management
E) It provide information on drugs

34. 35). One of these is a scope of athletics

A) Computer event
B) Field event
C) Sport event
D) Class event
E) Martial art

35. 36). Which of the following is a short distance races

A) Marathon
B) Track distance
C) Middle distance
D) Sprint
E) Long distance

36. 37). Among of the track events which one started with crouch start?

A) Middle distance
B) Sprint
C) Marathon
D) Long distance

37. 38). Which of the track event does not allowed to over take from the right

A) Long distance
B) Level event
C) Middle distance
D) Sprint

38. 39). It is technically wrong to print without a preliminary ............... Exercise

A) Chin up
B) Warm up
C) Press up
D) Pull up

39. 40). All are jumping events except .............

A) Hurdles
B) Triple jump
C) Long jump
D) High jump

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