PHE JSS 1

1. 1) Physical education deals with ................

A) Trading
B) Human Technology
C) Scientist effort
D) Human Movement
E) Life span

2. 2) Physical Education aims at developing the .................

A) Muscle
B) Mind
C) Hands
D) Soul
E) Body

3. 3) The following are the objectives of physical education except .......................

A) Enjoyment of recreational activities
B) Cause fatigue
C) Development of body skill
D) Improvement of Social life
E) Developing the physical ability

4. 4) Which of the following is not a branch of physical education? ...............

A) Gymnastics
B) None of the above
C) Aquatic
D) Recreation
E) Games

5. 5) A person who mixes freely with others is said to be developed in ................... Activities

A) Emotionally
B) Aesthetically
C) Social
D) Mentally
E) Physical

6. 6) Exercise help to keep the body ..............

A) Vigorous
B) Fit
C) Poor
D) Rounded
E) Healthy

7. 7) A well adjusted person is able to control his .................... in must situation

A) Excitement
B) Emotion
C) Maturity
D) Emotion
E) Activity

8. 8) Regular exercise help the body to ...................

A) Lose excess weight
B) Gain enough weight
C) Lose weight
D) Gain weight
E) Keep fit

9. 9) The first organized athletics meeting was held in .........

A) 178BC
B) 786BC
C) 774BC
D) 177BC
E) 776 B.C

10. 10) The first Athletics games was called ...............

A) Benjin
B) Track
C) Paris
D) Olympics Games
E) Olypiacoss Games

11. 11) What is the name of the person who banned Olympic

A) Modern
B) Empire
C) Pascan
D) Zeus
E) Emperor Theodosus

12. 12) Which of the following is not a field event? ...................

A) 1500m
B) 200m
C) 400m
D) 50m dash
E) 300m

13. 13) The instrument that runners hand over to one another is called? .............

A) Brass
B) Rod
C) Aluminum
D) Running Stick
E) Baton

14. 14). There are three phases of starting a race. They are

A) On your mark, set, go
B) On your mark, get up, go
C) On your mark, go, stand up
D) On your mark, look up, go
E) On your mark, get ready, go

15. 15). The longest of races is called .............

A) Marathon
B) 3,000m
C) 10,000m
D) 100,000m
E) 5,000m

16. 16). Which year was Olympic revived back after it has been banned for many years?

A) 2000
B) 1986
C) 1880
D) 1890
E) 1990

17. 18). Which of the following is not a phase of starting races .............

A) Torso
B) Bunch
C) Elongated
D) Crouch
E) Standing

18. 19). The name of person who revived Olympic back is ...............

A) Pagan
B) Monsieur paron de Lutin
C) Monsieur Barron Pierre de Coubertin
D) Emperor Theodosus
E) Kulibaly de Gurron Lorem

19. 20). The space within an athlete runs round a track is called ..................

A) Line
B) Road
C) Path
D) Lane
E) Space

20. 21). The shoes worn by athletes for running is called ...............

A) Relay shoes
B) Spiked shoes
C) Tennis shoes
D) High heel shoes
E) Boots

21. 22). Warming up is necessary for an athlete in order to .............

A) Loosen muscle
B) Reduce weight
C) Defeat the opponent
D) Increase weight
E) Reduce fatigue

22. 23). Which of the following best describes physical fitness? Ability to ...........

A) Run very fast
B) Stand problems
C) Perform work
D) Lift heavy load
E) Works

23. 24). Which of the following is not a phase of starting races .............

A) Go
B) Set
C) On your line
D) On your marks

24. 25). A line is ............ Wide

A) 1.22m
B) 30m
C) 1.50m
D) 20cm
E) 4m

25. 26). False starts in athletic is when a competitor .................

A) Beat the gun twice
B) Wait for the gun
C) Goes beyond the start
D) Start too late
E) Falls down

26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............

A) Physical alertness
B) Physical sensibility
C) Physical satisfaction
D) Physical fitness
E) Physical superiority

27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........

A) Physical fitness
B) Abundant energy
C) Social fitness
D) Emotional fitness

28. 29). The ability to perform any activities well is referred to as ..........

A) Accuracy
B) Fitness
C) Handicappers
D) Combat ability

29. 30). Which of these is not a component of physical fitness? ............

A) Agility
B) Endurance Flexibility
C) Height
D) Strength
E) None of above

30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body

A) Physical fitness
B) Physical a education
C) Sport
D) Total fitness
E) Health

31. 31). Which one of the following is not an objective of physical education?

A) Life career
B) Skills
C) Leisure time
D) Aquatic
E) Body systems

32. 33). Which one of the following is an track event

A) Sprint
B) Javelin
C) Shot put
D) Discuss
E) Pole Vault

33. 34). All of these are importance of health education except ...........

A) It gives mode of transmission
B) It give somebody illness
C) It gives awareness of communicable disease
D) It provides the knowledge of basic first-aid and injury management
E) It provide information on drugs

34. 35). One of these is a scope of athletics

A) Computer event
B) Sport event
C) Class event
D) Field event
E) Martial art

35. 36). Which of the following is a short distance races

A) Track distance
B) Long distance
C) Sprint
D) Middle distance
E) Marathon

36. 37). Among of the track events which one started with crouch start?

A) Long distance
B) Sprint
C) Marathon
D) Middle distance

37. 38). Which of the track event does not allowed to over take from the right

A) Sprint
B) Level event
C) Middle distance
D) Long distance

38. 39). It is technically wrong to print without a preliminary ............... Exercise

A) Pull up
B) Warm up
C) Press up
D) Chin up

39. 40). All are jumping events except .............

A) Hurdles
B) High jump
C) Long jump
D) Triple jump

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