PHE JSS 1

1. 1) Physical education deals with ................

A) Human Technology
B) Trading
C) Life span
D) Human Movement
E) Scientist effort

2. 2) Physical Education aims at developing the .................

A) Soul
B) Hands
C) Body
D) Mind
E) Muscle

3. 3) The following are the objectives of physical education except .......................

A) Cause fatigue
B) Enjoyment of recreational activities
C) Improvement of Social life
D) Development of body skill
E) Developing the physical ability

4. 4) Which of the following is not a branch of physical education? ...............

A) Aquatic
B) Gymnastics
C) Recreation
D) None of the above
E) Games

5. 5) A person who mixes freely with others is said to be developed in ................... Activities

A) Aesthetically
B) Mentally
C) Physical
D) Emotionally
E) Social

6. 6) Exercise help to keep the body ..............

A) Vigorous
B) Rounded
C) Fit
D) Healthy
E) Poor

7. 7) A well adjusted person is able to control his .................... in must situation

A) Excitement
B) Emotion
C) Maturity
D) Activity
E) Emotion

8. 8) Regular exercise help the body to ...................

A) Gain weight
B) Keep fit
C) Lose weight
D) Lose excess weight
E) Gain enough weight

9. 9) The first organized athletics meeting was held in .........

A) 177BC
B) 178BC
C) 786BC
D) 776 B.C
E) 774BC

10. 10) The first Athletics games was called ...............

A) Benjin
B) Track
C) Olypiacoss Games
D) Paris
E) Olympics Games

11. 11) What is the name of the person who banned Olympic

A) Pascan
B) Empire
C) Modern
D) Emperor Theodosus
E) Zeus

12. 12) Which of the following is not a field event? ...................

A) 400m
B) 50m dash
C) 300m
D) 200m
E) 1500m

13. 13) The instrument that runners hand over to one another is called? .............

A) Baton
B) Rod
C) Brass
D) Running Stick
E) Aluminum

14. 14). There are three phases of starting a race. They are

A) On your mark, set, go
B) On your mark, get ready, go
C) On your mark, look up, go
D) On your mark, get up, go
E) On your mark, go, stand up

15. 15). The longest of races is called .............

A) 5,000m
B) 100,000m
C) Marathon
D) 3,000m
E) 10,000m

16. 16). Which year was Olympic revived back after it has been banned for many years?

A) 1880
B) 2000
C) 1986
D) 1890
E) 1990

17. 18). Which of the following is not a phase of starting races .............

A) Standing
B) Torso
C) Elongated
D) Bunch
E) Crouch

18. 19). The name of person who revived Olympic back is ...............

A) Pagan
B) Kulibaly de Gurron Lorem
C) Monsieur paron de Lutin
D) Monsieur Barron Pierre de Coubertin
E) Emperor Theodosus

19. 20). The space within an athlete runs round a track is called ..................

A) Road
B) Path
C) Lane
D) Space
E) Line

20. 21). The shoes worn by athletes for running is called ...............

A) High heel shoes
B) Spiked shoes
C) Tennis shoes
D) Boots
E) Relay shoes

21. 22). Warming up is necessary for an athlete in order to .............

A) Defeat the opponent
B) Reduce fatigue
C) Increase weight
D) Loosen muscle
E) Reduce weight

22. 23). Which of the following best describes physical fitness? Ability to ...........

A) Perform work
B) Run very fast
C) Stand problems
D) Lift heavy load
E) Works

23. 24). Which of the following is not a phase of starting races .............

A) On your marks
B) On your line
C) Go
D) Set

24. 25). A line is ............ Wide

A) 30m
B) 4m
C) 20cm
D) 1.50m
E) 1.22m

25. 26). False starts in athletic is when a competitor .................

A) Beat the gun twice
B) Wait for the gun
C) Start too late
D) Goes beyond the start
E) Falls down

26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............

A) Physical satisfaction
B) Physical fitness
C) Physical sensibility
D) Physical alertness
E) Physical superiority

27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........

A) Abundant energy
B) Social fitness
C) Physical fitness
D) Emotional fitness

28. 29). The ability to perform any activities well is referred to as ..........

A) Handicappers
B) Combat ability
C) Accuracy
D) Fitness

29. 30). Which of these is not a component of physical fitness? ............

A) Height
B) Endurance Flexibility
C) None of above
D) Agility
E) Strength

30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body

A) Sport
B) Total fitness
C) Physical fitness
D) Health
E) Physical a education

31. 31). Which one of the following is not an objective of physical education?

A) Aquatic
B) Body systems
C) Leisure time
D) Skills
E) Life career

32. 33). Which one of the following is an track event

A) Pole Vault
B) Shot put
C) Sprint
D) Discuss
E) Javelin

33. 34). All of these are importance of health education except ...........

A) It give somebody illness
B) It provides the knowledge of basic first-aid and injury management
C) It provide information on drugs
D) It gives awareness of communicable disease
E) It gives mode of transmission

34. 35). One of these is a scope of athletics

A) Computer event
B) Field event
C) Martial art
D) Class event
E) Sport event

35. 36). Which of the following is a short distance races

A) Track distance
B) Middle distance
C) Long distance
D) Sprint
E) Marathon

36. 37). Among of the track events which one started with crouch start?

A) Marathon
B) Sprint
C) Middle distance
D) Long distance

37. 38). Which of the track event does not allowed to over take from the right

A) Sprint
B) Middle distance
C) Level event
D) Long distance

38. 39). It is technically wrong to print without a preliminary ............... Exercise

A) Chin up
B) Press up
C) Pull up
D) Warm up

39. 40). All are jumping events except .............

A) High jump
B) Triple jump
C) Long jump
D) Hurdles

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