PHE JSS 1

1. 1) Physical education deals with ................

A) Human Movement
B) Scientist effort
C) Trading
D) Life span
E) Human Technology

2. 2) Physical Education aims at developing the .................

A) Muscle
B) Body
C) Mind
D) Hands
E) Soul

3. 3) The following are the objectives of physical education except .......................

A) Improvement of Social life
B) Cause fatigue
C) Developing the physical ability
D) Development of body skill
E) Enjoyment of recreational activities

4. 4) Which of the following is not a branch of physical education? ...............

A) Games
B) Aquatic
C) None of the above
D) Recreation
E) Gymnastics

5. 5) A person who mixes freely with others is said to be developed in ................... Activities

A) Physical
B) Mentally
C) Emotionally
D) Social
E) Aesthetically

6. 6) Exercise help to keep the body ..............

A) Poor
B) Fit
C) Rounded
D) Vigorous
E) Healthy

7. 7) A well adjusted person is able to control his .................... in must situation

A) Emotion
B) Activity
C) Maturity
D) Emotion
E) Excitement

8. 8) Regular exercise help the body to ...................

A) Gain weight
B) Gain enough weight
C) Lose weight
D) Keep fit
E) Lose excess weight

9. 9) The first organized athletics meeting was held in .........

A) 178BC
B) 786BC
C) 776 B.C
D) 774BC
E) 177BC

10. 10) The first Athletics games was called ...............

A) Olympics Games
B) Benjin
C) Olypiacoss Games
D) Paris
E) Track

11. 11) What is the name of the person who banned Olympic

A) Zeus
B) Emperor Theodosus
C) Pascan
D) Empire
E) Modern

12. 12) Which of the following is not a field event? ...................

A) 300m
B) 1500m
C) 200m
D) 50m dash
E) 400m

13. 13) The instrument that runners hand over to one another is called? .............

A) Rod
B) Aluminum
C) Baton
D) Running Stick
E) Brass

14. 14). There are three phases of starting a race. They are

A) On your mark, go, stand up
B) On your mark, look up, go
C) On your mark, get up, go
D) On your mark, set, go
E) On your mark, get ready, go

15. 15). The longest of races is called .............

A) 5,000m
B) 10,000m
C) 3,000m
D) Marathon
E) 100,000m

16. 16). Which year was Olympic revived back after it has been banned for many years?

A) 1880
B) 1986
C) 1890
D) 2000
E) 1990

17. 18). Which of the following is not a phase of starting races .............

A) Elongated
B) Crouch
C) Torso
D) Standing
E) Bunch

18. 19). The name of person who revived Olympic back is ...............

A) Pagan
B) Emperor Theodosus
C) Monsieur Barron Pierre de Coubertin
D) Kulibaly de Gurron Lorem
E) Monsieur paron de Lutin

19. 20). The space within an athlete runs round a track is called ..................

A) Path
B) Road
C) Space
D) Lane
E) Line

20. 21). The shoes worn by athletes for running is called ...............

A) Boots
B) Tennis shoes
C) High heel shoes
D) Relay shoes
E) Spiked shoes

21. 22). Warming up is necessary for an athlete in order to .............

A) Reduce weight
B) Increase weight
C) Reduce fatigue
D) Loosen muscle
E) Defeat the opponent

22. 23). Which of the following best describes physical fitness? Ability to ...........

A) Run very fast
B) Perform work
C) Lift heavy load
D) Stand problems
E) Works

23. 24). Which of the following is not a phase of starting races .............

A) Go
B) On your line
C) On your marks
D) Set

24. 25). A line is ............ Wide

A) 1.50m
B) 30m
C) 1.22m
D) 4m
E) 20cm

25. 26). False starts in athletic is when a competitor .................

A) Start too late
B) Wait for the gun
C) Beat the gun twice
D) Goes beyond the start
E) Falls down

26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............

A) Physical alertness
B) Physical superiority
C) Physical satisfaction
D) Physical sensibility
E) Physical fitness

27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........

A) Physical fitness
B) Abundant energy
C) Emotional fitness
D) Social fitness

28. 29). The ability to perform any activities well is referred to as ..........

A) Accuracy
B) Fitness
C) Combat ability
D) Handicappers

29. 30). Which of these is not a component of physical fitness? ............

A) Endurance Flexibility
B) Height
C) Strength
D) None of above
E) Agility

30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body

A) Physical fitness
B) Total fitness
C) Physical a education
D) Sport
E) Health

31. 31). Which one of the following is not an objective of physical education?

A) Life career
B) Aquatic
C) Leisure time
D) Body systems
E) Skills

32. 33). Which one of the following is an track event

A) Javelin
B) Pole Vault
C) Discuss
D) Sprint
E) Shot put

33. 34). All of these are importance of health education except ...........

A) It provide information on drugs
B) It gives awareness of communicable disease
C) It gives mode of transmission
D) It give somebody illness
E) It provides the knowledge of basic first-aid and injury management

34. 35). One of these is a scope of athletics

A) Sport event
B) Field event
C) Class event
D) Computer event
E) Martial art

35. 36). Which of the following is a short distance races

A) Middle distance
B) Sprint
C) Long distance
D) Track distance
E) Marathon

36. 37). Among of the track events which one started with crouch start?

A) Middle distance
B) Marathon
C) Long distance
D) Sprint

37. 38). Which of the track event does not allowed to over take from the right

A) Long distance
B) Sprint
C) Level event
D) Middle distance

38. 39). It is technically wrong to print without a preliminary ............... Exercise

A) Press up
B) Pull up
C) Warm up
D) Chin up

39. 40). All are jumping events except .............

A) High jump
B) Hurdles
C) Long jump
D) Triple jump

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