PHE JSS 1 - Quiz

1. 1) Physical education deals with ................

A) Scientist effort
B) Trading
C) Human Technology
D) Life span
E) Human Movement

2. 2) Physical Education aims at developing the .................

A) Soul
B) Body
C) Hands
D) Muscle
E) Mind

3. 3) The following are the objectives of physical education except .......................

A) Improvement of Social life
B) Development of body skill
C) Enjoyment of recreational activities
D) Cause fatigue
E) Developing the physical ability

4. 4) Which of the following is not a branch of physical education? ...............

A) Recreation
B) Aquatic
C) Gymnastics
D) None of the above
E) Games

5. 5) A person who mixes freely with others is said to be developed in ................... Activities

A) Social
B) Mentally
C) Emotionally
D) Aesthetically
E) Physical

6. 6) Exercise help to keep the body ..............

A) Poor
B) Healthy
C) Fit
D) Vigorous
E) Rounded

7. 7) A well adjusted person is able to control his .................... in must situation

A) Excitement
B) Maturity
C) Emotion
D) Emotion
E) Activity

8. 8) Regular exercise help the body to ...................

A) Keep fit
B) Lose excess weight
C) Gain weight
D) Gain enough weight
E) Lose weight

9. 9) The first organized athletics meeting was held in .........

A) 177BC
B) 776 B.C
C) 774BC
D) 786BC
E) 178BC

10. 10) The first Athletics games was called ...............

A) Benjin
B) Olympics Games
C) Olypiacoss Games
D) Paris
E) Track

11. 11) What is the name of the person who banned Olympic

A) Emperor Theodosus
B) Modern
C) Pascan
D) Zeus
E) Empire

12. 12) Which of the following is not a field event? ...................

A) 1500m
B) 200m
C) 50m dash
D) 400m
E) 300m

13. 13) The instrument that runners hand over to one another is called? .............

A) Rod
B) Aluminum
C) Brass
D) Baton
E) Running Stick

14. 14). There are three phases of starting a race. They are

A) On your mark, get up, go
B) On your mark, set, go
C) On your mark, go, stand up
D) On your mark, look up, go
E) On your mark, get ready, go

15. 15). The longest of races is called .............

A) Marathon
B) 3,000m
C) 5,000m
D) 10,000m
E) 100,000m

16. 16). Which year was Olympic revived back after it has been banned for many years?

A) 1990
B) 1890
C) 1880
D) 1986
E) 2000

17. 18). Which of the following is not a phase of starting races .............

A) Crouch
B) Standing
C) Bunch
D) Elongated
E) Torso

18. 19). The name of person who revived Olympic back is ...............

A) Emperor Theodosus
B) Kulibaly de Gurron Lorem
C) Monsieur paron de Lutin
D) Pagan
E) Monsieur Barron Pierre de Coubertin

19. 20). The space within an athlete runs round a track is called ..................

A) Lane
B) Road
C) Line
D) Path
E) Space

20. 21). The shoes worn by athletes for running is called ...............

A) Spiked shoes
B) Tennis shoes
C) Boots
D) High heel shoes
E) Relay shoes

21. 22). Warming up is necessary for an athlete in order to .............

A) Reduce fatigue
B) Reduce weight
C) Defeat the opponent
D) Loosen muscle
E) Increase weight

22. 23). Which of the following best describes physical fitness? Ability to ...........

A) Perform work
B) Works
C) Stand problems
D) Run very fast
E) Lift heavy load

23. 24). Which of the following is not a phase of starting races .............

A) On your marks
B) On your line
C) Go
D) Set

24. 25). A line is ............ Wide

A) 1.22m
B) 30m
C) 4m
D) 20cm
E) 1.50m

25. 26). False starts in athletic is when a competitor .................

A) Goes beyond the start
B) Beat the gun twice
C) Start too late
D) Wait for the gun
E) Falls down

26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............

A) Physical satisfaction
B) Physical superiority
C) Physical sensibility
D) Physical alertness
E) Physical fitness

27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........

A) Social fitness
B) Emotional fitness
C) Abundant energy
D) Physical fitness

28. 29). The ability to perform any activities well is referred to as ..........

A) Accuracy
B) Handicappers
C) Combat ability
D) Fitness

29. 30). Which of these is not a component of physical fitness? ............

A) Strength
B) Height
C) Endurance Flexibility
D) Agility
E) None of above

30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body

A) Total fitness
B) Physical a education
C) Health
D) Sport
E) Physical fitness

31. 31). Which one of the following is not an objective of physical education?

A) Skills
B) Life career
C) Body systems
D) Aquatic
E) Leisure time

32. 33). Which one of the following is an track event

A) Sprint
B) Javelin
C) Shot put
D) Pole Vault
E) Discuss

33. 34). All of these are importance of health education except ...........

A) It provides the knowledge of basic first-aid and injury management
B) It gives awareness of communicable disease
C) It gives mode of transmission
D) It provide information on drugs
E) It give somebody illness

34. 35). One of these is a scope of athletics

A) Class event
B) Computer event
C) Martial art
D) Field event
E) Sport event

35. 36). Which of the following is a short distance races

A) Sprint
B) Track distance
C) Marathon
D) Middle distance
E) Long distance

36. 37). Among of the track events which one started with crouch start?

A) Sprint
B) Marathon
C) Long distance
D) Middle distance

37. 38). Which of the track event does not allowed to over take from the right

A) Middle distance
B) Long distance
C) Sprint
D) Level event

38. 39). It is technically wrong to print without a preliminary ............... Exercise

A) Pull up
B) Warm up
C) Chin up
D) Press up

39. 40). All are jumping events except .............

A) Triple jump
B) High jump
C) Hurdles
D) Long jump

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