PHE JSS 1

1. 1) Physical education deals with ................

A) Scientist effort
B) Human Technology
C) Life span
D) Human Movement
E) Trading

2. 2) Physical Education aims at developing the .................

A) Body
B) Muscle
C) Soul
D) Hands
E) Mind

3. 3) The following are the objectives of physical education except .......................

A) Improvement of Social life
B) Cause fatigue
C) Enjoyment of recreational activities
D) Development of body skill
E) Developing the physical ability

4. 4) Which of the following is not a branch of physical education? ...............

A) Recreation
B) Games
C) Gymnastics
D) None of the above
E) Aquatic

5. 5) A person who mixes freely with others is said to be developed in ................... Activities

A) Mentally
B) Social
C) Emotionally
D) Aesthetically
E) Physical

6. 6) Exercise help to keep the body ..............

A) Fit
B) Vigorous
C) Healthy
D) Poor
E) Rounded

7. 7) A well adjusted person is able to control his .................... in must situation

A) Maturity
B) Emotion
C) Excitement
D) Activity
E) Emotion

8. 8) Regular exercise help the body to ...................

A) Gain weight
B) Lose weight
C) Keep fit
D) Gain enough weight
E) Lose excess weight

9. 9) The first organized athletics meeting was held in .........

A) 177BC
B) 774BC
C) 786BC
D) 178BC
E) 776 B.C

10. 10) The first Athletics games was called ...............

A) Paris
B) Benjin
C) Track
D) Olympics Games
E) Olypiacoss Games

11. 11) What is the name of the person who banned Olympic

A) Modern
B) Zeus
C) Empire
D) Pascan
E) Emperor Theodosus

12. 12) Which of the following is not a field event? ...................

A) 300m
B) 200m
C) 400m
D) 50m dash
E) 1500m

13. 13) The instrument that runners hand over to one another is called? .............

A) Rod
B) Running Stick
C) Baton
D) Brass
E) Aluminum

14. 14). There are three phases of starting a race. They are

A) On your mark, set, go
B) On your mark, get up, go
C) On your mark, look up, go
D) On your mark, get ready, go
E) On your mark, go, stand up

15. 15). The longest of races is called .............

A) 5,000m
B) 100,000m
C) 3,000m
D) Marathon
E) 10,000m

16. 16). Which year was Olympic revived back after it has been banned for many years?

A) 1986
B) 1890
C) 1990
D) 2000
E) 1880

17. 18). Which of the following is not a phase of starting races .............

A) Bunch
B) Crouch
C) Torso
D) Elongated
E) Standing

18. 19). The name of person who revived Olympic back is ...............

A) Kulibaly de Gurron Lorem
B) Emperor Theodosus
C) Monsieur Barron Pierre de Coubertin
D) Pagan
E) Monsieur paron de Lutin

19. 20). The space within an athlete runs round a track is called ..................

A) Line
B) Space
C) Path
D) Lane
E) Road

20. 21). The shoes worn by athletes for running is called ...............

A) High heel shoes
B) Boots
C) Tennis shoes
D) Spiked shoes
E) Relay shoes

21. 22). Warming up is necessary for an athlete in order to .............

A) Increase weight
B) Reduce fatigue
C) Loosen muscle
D) Reduce weight
E) Defeat the opponent

22. 23). Which of the following best describes physical fitness? Ability to ...........

A) Lift heavy load
B) Perform work
C) Run very fast
D) Stand problems
E) Works

23. 24). Which of the following is not a phase of starting races .............

A) Set
B) On your marks
C) Go
D) On your line

24. 25). A line is ............ Wide

A) 1.50m
B) 4m
C) 1.22m
D) 20cm
E) 30m

25. 26). False starts in athletic is when a competitor .................

A) Start too late
B) Beat the gun twice
C) Falls down
D) Wait for the gun
E) Goes beyond the start

26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............

A) Physical alertness
B) Physical fitness
C) Physical sensibility
D) Physical superiority
E) Physical satisfaction

27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........

A) Social fitness
B) Abundant energy
C) Physical fitness
D) Emotional fitness

28. 29). The ability to perform any activities well is referred to as ..........

A) Handicappers
B) Accuracy
C) Fitness
D) Combat ability

29. 30). Which of these is not a component of physical fitness? ............

A) Endurance Flexibility
B) None of above
C) Height
D) Agility
E) Strength

30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body

A) Total fitness
B) Physical fitness
C) Sport
D) Health
E) Physical a education

31. 31). Which one of the following is not an objective of physical education?

A) Aquatic
B) Leisure time
C) Life career
D) Skills
E) Body systems

32. 33). Which one of the following is an track event

A) Pole Vault
B) Discuss
C) Shot put
D) Javelin
E) Sprint

33. 34). All of these are importance of health education except ...........

A) It provides the knowledge of basic first-aid and injury management
B) It gives awareness of communicable disease
C) It gives mode of transmission
D) It provide information on drugs
E) It give somebody illness

34. 35). One of these is a scope of athletics

A) Computer event
B) Class event
C) Field event
D) Martial art
E) Sport event

35. 36). Which of the following is a short distance races

A) Marathon
B) Track distance
C) Sprint
D) Middle distance
E) Long distance

36. 37). Among of the track events which one started with crouch start?

A) Middle distance
B) Sprint
C) Long distance
D) Marathon

37. 38). Which of the track event does not allowed to over take from the right

A) Sprint
B) Level event
C) Middle distance
D) Long distance

38. 39). It is technically wrong to print without a preliminary ............... Exercise

A) Pull up
B) Warm up
C) Press up
D) Chin up

39. 40). All are jumping events except .............

A) Long jump
B) Triple jump
C) Hurdles
D) High jump

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