PHE JSS 1

1. 1) Physical education deals with ................

A) Human Technology
B) Trading
C) Scientist effort
D) Life span
E) Human Movement

2. 2) Physical Education aims at developing the .................

A) Mind
B) Body
C) Muscle
D) Soul
E) Hands

3. 3) The following are the objectives of physical education except .......................

A) Enjoyment of recreational activities
B) Cause fatigue
C) Development of body skill
D) Developing the physical ability
E) Improvement of Social life

4. 4) Which of the following is not a branch of physical education? ...............

A) None of the above
B) Aquatic
C) Gymnastics
D) Games
E) Recreation

5. 5) A person who mixes freely with others is said to be developed in ................... Activities

A) Physical
B) Social
C) Mentally
D) Aesthetically
E) Emotionally

6. 6) Exercise help to keep the body ..............

A) Healthy
B) Poor
C) Vigorous
D) Rounded
E) Fit

7. 7) A well adjusted person is able to control his .................... in must situation

A) Activity
B) Emotion
C) Maturity
D) Emotion
E) Excitement

8. 8) Regular exercise help the body to ...................

A) Lose weight
B) Gain enough weight
C) Keep fit
D) Lose excess weight
E) Gain weight

9. 9) The first organized athletics meeting was held in .........

A) 774BC
B) 178BC
C) 776 B.C
D) 786BC
E) 177BC

10. 10) The first Athletics games was called ...............

A) Track
B) Paris
C) Benjin
D) Olympics Games
E) Olypiacoss Games

11. 11) What is the name of the person who banned Olympic

A) Emperor Theodosus
B) Zeus
C) Pascan
D) Empire
E) Modern

12. 12) Which of the following is not a field event? ...................

A) 1500m
B) 300m
C) 50m dash
D) 400m
E) 200m

13. 13) The instrument that runners hand over to one another is called? .............

A) Aluminum
B) Baton
C) Rod
D) Brass
E) Running Stick

14. 14). There are three phases of starting a race. They are

A) On your mark, set, go
B) On your mark, get ready, go
C) On your mark, look up, go
D) On your mark, go, stand up
E) On your mark, get up, go

15. 15). The longest of races is called .............

A) Marathon
B) 3,000m
C) 10,000m
D) 5,000m
E) 100,000m

16. 16). Which year was Olympic revived back after it has been banned for many years?

A) 1990
B) 1986
C) 1890
D) 2000
E) 1880

17. 18). Which of the following is not a phase of starting races .............

A) Standing
B) Torso
C) Bunch
D) Crouch
E) Elongated

18. 19). The name of person who revived Olympic back is ...............

A) Pagan
B) Emperor Theodosus
C) Kulibaly de Gurron Lorem
D) Monsieur Barron Pierre de Coubertin
E) Monsieur paron de Lutin

19. 20). The space within an athlete runs round a track is called ..................

A) Road
B) Lane
C) Line
D) Space
E) Path

20. 21). The shoes worn by athletes for running is called ...............

A) Boots
B) High heel shoes
C) Relay shoes
D) Tennis shoes
E) Spiked shoes

21. 22). Warming up is necessary for an athlete in order to .............

A) Increase weight
B) Loosen muscle
C) Defeat the opponent
D) Reduce fatigue
E) Reduce weight

22. 23). Which of the following best describes physical fitness? Ability to ...........

A) Run very fast
B) Lift heavy load
C) Stand problems
D) Perform work
E) Works

23. 24). Which of the following is not a phase of starting races .............

A) Go
B) Set
C) On your marks
D) On your line

24. 25). A line is ............ Wide

A) 1.50m
B) 20cm
C) 1.22m
D) 4m
E) 30m

25. 26). False starts in athletic is when a competitor .................

A) Beat the gun twice
B) Wait for the gun
C) Start too late
D) Goes beyond the start
E) Falls down

26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............

A) Physical fitness
B) Physical satisfaction
C) Physical superiority
D) Physical sensibility
E) Physical alertness

27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........

A) Physical fitness
B) Emotional fitness
C) Abundant energy
D) Social fitness

28. 29). The ability to perform any activities well is referred to as ..........

A) Fitness
B) Combat ability
C) Handicappers
D) Accuracy

29. 30). Which of these is not a component of physical fitness? ............

A) Strength
B) Agility
C) None of above
D) Endurance Flexibility
E) Height

30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body

A) Total fitness
B) Physical fitness
C) Sport
D) Physical a education
E) Health

31. 31). Which one of the following is not an objective of physical education?

A) Leisure time
B) Body systems
C) Aquatic
D) Skills
E) Life career

32. 33). Which one of the following is an track event

A) Javelin
B) Pole Vault
C) Discuss
D) Shot put
E) Sprint

33. 34). All of these are importance of health education except ...........

A) It gives awareness of communicable disease
B) It provide information on drugs
C) It gives mode of transmission
D) It provides the knowledge of basic first-aid and injury management
E) It give somebody illness

34. 35). One of these is a scope of athletics

A) Sport event
B) Computer event
C) Class event
D) Martial art
E) Field event

35. 36). Which of the following is a short distance races

A) Middle distance
B) Track distance
C) Marathon
D) Long distance
E) Sprint

36. 37). Among of the track events which one started with crouch start?

A) Marathon
B) Long distance
C) Sprint
D) Middle distance

37. 38). Which of the track event does not allowed to over take from the right

A) Middle distance
B) Level event
C) Sprint
D) Long distance

38. 39). It is technically wrong to print without a preliminary ............... Exercise

A) Pull up
B) Warm up
C) Chin up
D) Press up

39. 40). All are jumping events except .............

A) Triple jump
B) Hurdles
C) Long jump
D) High jump

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