Benefits of Physical Activity
  • 1. Staying active can
A) help you weigh yourself.
B) help you control your weight
C) does not help with weight.
D) help you get fat.
  • 2. Staying active can
A) reduce your risk of cardiovascular disease
B) increase your risk of having a stroke
C) reduce your risk car accidents.
D) increase your risk of having a heart attack
  • 3. Staying active can
A) make you eat sugar
B) give you type 2 diabetes.
C) turn babies into candy
D) reduce your risk for type 2 diabetes
  • 4. Staying active can
A) reduce your risk of some cancers
B) turns cancer into candy .
C) give you cancer.
D) destroy cancer forever.
  • 5. Staying active can
A) make your muscles weak
B) make you banes weak.
C) strengthen your t-shirts.
D) Strengthen your bones and muscles
  • 6. Staying active can
A) make you stressed
B) make you sad
C) destroy brain cells.
D) improve your mental health and mood
  • 7. Staying active can
A) make you fall down a lot when you are older
B) improve your ability to do daily activities and prevent falls, if you’re an older adult
C) make you susceptible to kryptonite
D) help to teach you how to fly without the need of a yellow star to power you cells
  • 8. Staying active can
A) increase your chances of living longer
B) create a clone body for you that will live in forever.
C) decrease your chances of living longer
D) make you immortal.
  • 9. Staying active can
A) grow a new brain,
B) kill bad brain cells.
C) shrinks your brain
D) make it easier for the brain to grow new neuronal connections
  • 10. Staying active can
A) make you feel better about yourself.
B) make you feel good about global warming.
C) make babies fly.
D) make you feel bad about life.
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