Benefits of Physical Activity
  • 1. Staying active can
A) help you get fat.
B) help you control your weight
C) does not help with weight.
D) help you weigh yourself.
  • 2. Staying active can
A) reduce your risk car accidents.
B) reduce your risk of cardiovascular disease
C) increase your risk of having a stroke
D) increase your risk of having a heart attack
  • 3. Staying active can
A) reduce your risk for type 2 diabetes
B) give you type 2 diabetes.
C) make you eat sugar
D) turn babies into candy
  • 4. Staying active can
A) destroy cancer forever.
B) give you cancer.
C) reduce your risk of some cancers
D) turns cancer into candy .
  • 5. Staying active can
A) make you banes weak.
B) make your muscles weak
C) strengthen your t-shirts.
D) Strengthen your bones and muscles
  • 6. Staying active can
A) destroy brain cells.
B) improve your mental health and mood
C) make you sad
D) make you stressed
  • 7. Staying active can
A) improve your ability to do daily activities and prevent falls, if you’re an older adult
B) make you susceptible to kryptonite
C) help to teach you how to fly without the need of a yellow star to power you cells
D) make you fall down a lot when you are older
  • 8. Staying active can
A) decrease your chances of living longer
B) create a clone body for you that will live in forever.
C) increase your chances of living longer
D) make you immortal.
  • 9. Staying active can
A) kill bad brain cells.
B) shrinks your brain
C) grow a new brain,
D) make it easier for the brain to grow new neuronal connections
  • 10. Staying active can
A) make you feel better about yourself.
B) make you feel bad about life.
C) make you feel good about global warming.
D) make babies fly.
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