Benefits of Physical Activity
  • 1. Staying active can
A) help you weigh yourself.
B) does not help with weight.
C) help you get fat.
D) help you control your weight
  • 2. Staying active can
A) increase your risk of having a heart attack
B) increase your risk of having a stroke
C) reduce your risk car accidents.
D) reduce your risk of cardiovascular disease
  • 3. Staying active can
A) give you type 2 diabetes.
B) make you eat sugar
C) turn babies into candy
D) reduce your risk for type 2 diabetes
  • 4. Staying active can
A) reduce your risk of some cancers
B) turns cancer into candy .
C) destroy cancer forever.
D) give you cancer.
  • 5. Staying active can
A) make you banes weak.
B) make your muscles weak
C) strengthen your t-shirts.
D) Strengthen your bones and muscles
  • 6. Staying active can
A) make you sad
B) make you stressed
C) improve your mental health and mood
D) destroy brain cells.
  • 7. Staying active can
A) improve your ability to do daily activities and prevent falls, if you’re an older adult
B) help to teach you how to fly without the need of a yellow star to power you cells
C) make you susceptible to kryptonite
D) make you fall down a lot when you are older
  • 8. Staying active can
A) create a clone body for you that will live in forever.
B) decrease your chances of living longer
C) make you immortal.
D) increase your chances of living longer
  • 9. Staying active can
A) kill bad brain cells.
B) shrinks your brain
C) grow a new brain,
D) make it easier for the brain to grow new neuronal connections
  • 10. Staying active can
A) make you feel bad about life.
B) make you feel good about global warming.
C) make you feel better about yourself.
D) make babies fly.
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